These easy toasts make a quick breakfast or snack. Part-skim ricotta cheese provides protein and fresh strawberries supply vitamin C.
Nutrition Facts
Serving Size 2 slices (1/4 recipe)
Amount Per Serving
192
Calories% Daily Value
4%
Total Fat 2.7g6%Saturated Fat 1.3g
Trans Fat 0g
4%
Cholesterol 13mg16%
Sodium 358mg12%
Total Carbohydrate 35.4g7%
Dietary Fiber 1.9gTotal Sugars 6.5g
3%
Includes 1.4g Added SugarsSugar Alcohols 0g
Protein 7.7g
0%
Vitamin D 0mcg7%
Calcium 97mg9%
Iron 1.6mg3%
Potassium 134mg2%
Vitamin A 21.1mcg18%
Vitamin C 16mgThe % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
33.5 Net Carbs Per Serving
Yield: 8 slices
Preparation time: 10 minutes
Ingredients
- 8 slices whole wheat baguette
- ½ cup part-skim ricotta cheese
- 1 tsp honey
- 8 to 10 strawberries, sliced
- 1 tbsp chopped fresh mint
Directions
- Preheat the broiler and place the baguette slices on a baking sheet. Broil until toasted and browned, about 3 minutes.
- In a small bowl, stir together the ricotta and honey. Spread about one tablespoon of the ricotta over each toast.
- Place a few slices of strawberry over the ricotta on each toast. Sprinkle the toasts with chopped mint and serve.
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