Blog > MyFoodDiary News

Top Weight Loss Tips from MyFoodDiary Success StoriesTop Weight Loss Tips from MyFoodDiary Success Stories

Source: MyFoodDiary.com

weight loss success tips

Surround yourself with cheerleaders who are supportive of your weight loss journey. ~ Liz lost 59 lbs.

Whether it is family, friends, or coworkers, research shows that finding like-minded people who support your weight loss goals will help keep you on track. Research also shows that both in-person meetings and electronic communication (text messages and social media) are effective for motivation. The MyFoodDiary forum is a place where many of our successful members meet to support each other in fitness.

back to topContinue reading

Eat better. Feel better. MyFoodDiary Categories Exercise
Lifestyle
MyFoodDiary
Nutrition
Recipes
Weight Loss
Follow Us on the Web

A Healthier You Starts Today

Sign Up