Grilling romaine lettuce is a great way to make summer salads more creative while keeping them nutritious and low in calories. This is a quick and easy side dish you can add to the menu any time you are grilling.

back to topView recipe

This salad is a great side dish that is full of protein and fiber. The chickpeas and vitamin-rich tomatoes are tossed in a light tahini, lemon juice, and dill dressing. Use this recipe to make a healthy contribution to your next picnic or potluck.

back to topView recipe

Grilled kebabs let you cook lean protein and fresh vegetables at the same time for a quick, convenient meal. This version combines firm white fish with summer squash for a light, healthy dinner option perfect for warmer weather.

back to topView recipe

Start your morning right with lots of protein, fiber, and vitamins. This bowl is loaded with healthy ingredients that will keep you full of energy throughout your busy morning. To save time, cook the ingredients the night before and store them in separate containers in the refrigerator. The next morning, they will be ready to quickly combine and reheat.

back to topView recipe

Seasonal fruit turns into a delicious dessert when warmed by the grill and topped with sweet yogurt. If you don't own a grill, you can broil the plums for a few minutes to get similar results.

back to topView recipe

Jicama is a starchy root vegetable that provides a crunchy texture to fresh salads. It is low in calories and high in vitamin C, with a mild flavor that complements both sweet and savory ingredients.

back to topView recipe

Peanut flour is rich in protein and fiber and has a light, airy texture that blends well into shakes, cereals, and yogurt. It boosts the nutritional value of your breakfast while adding a pleasant nutty flavor.

back to topView recipe

This smoothie combines seasonal fruit with almond milk and almond meal for a snack that is balanced in carbohydrates, healthy fat, fiber, and protein. The honey and spices give it a flavor reminiscent of peach pie.

back to topView recipe

Lighten up the meal at your next cookout with these vegetable kabobs. In this recipe, a dressing made with lemon, tahini, and cilantro coats the juicy vegetables for a refreshing kick of flavor.

back to topView recipe

This refreshing mocktail will help you cut alcohol and sugar without feeling deprived. It's perfect for summer parties.

back to topView recipe