| SpinachRaw 1 cup (30g) | |
| SpinachCooked from raw 1 cup (180g) | |
| Sautéed Spinach w/ GarlicCooked 0.5 cup | |
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| SpinachCooked from frozen 0.5 cup (95g) | |
| Baby SpinachRaw 2 cups (85g) | |
| Great ValueChopped SpinachFrozen. Microwavable. 1⁄3 cup (83g) | |
| Del MonteLeaf SpinachCanned 0.5 cup (115g) | |
| Fresh ExpressOrganic Baby Spinach 3 cups | |
| 365Organic Chopped SpinachFrozen 3⁄4 cup (85g) | |
| Fresh ExpressBaby Spinach 3 cups (85g) | |
| Trader Joe'sMediterranean Style Orzo Pasta Salad w/ Spinach & Sun Dried Tomatoes 1 cup (140g) | |
| Golden CorralSpinach Quiche 1 slice (102g) | |
| Creamed SpinachTypical recipe 0.5 cup | |
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| Organic GirlSupergreens! 2 cups (85g) | |
| Spinach DipTypical recipe 2 tbsp | |
| Organic Girl50/50! Spring Mix & Baby Spinach 2 cups (85g) | |
| OléXtreme Wellness! Spinach & Herbs Tortilla Wrap8" diameter 1 tortilla (45g) | |
| Organic GirlBaby Spinach 3 cups (85g) | |
| Earthbound FarmOrganic Baby Spinach 3 oz | |
| MissionGarden Spinach Herb Wrap 1 tortilla (71g) | |
| Organic GirlBaby Spinach & Arugula 3 cups (85g) | |
| Earthbound FarmOrganic Power Greens w/ Chard, Kale & Spinach 3 oz | |
| Garden LitesSpinach Egg White Frittata 1 piece (57g) | |
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| CedarlaneEgg White Frittata w/ Spinach & Roasted Tomatoes 1 frittata (6 oz) | |
| La Terra FinaSpinach, Artichoke & Parmesan Dip 2 tbsp (30g) | |
| FreshDirectSpinach & Goat Cheese QuicheChef prepared meal solution 1 slice (102g) | |
| Jimmy DeanEgg'Wich w/ Bacon, Spinach, Onion & Parmesan Egg FrittatasDelights 1 sandwich (116g) | |
| Trader Joe'sSpinach & Cheese Stuffed Mushrooms 2 mushrooms (72g) | |
| Ethnic GourmetPunjab Saag Spinach Sauce 0.5 cup | |
| Argo TeaTomato, Spinach & Feta Salad 1 bowl | |
| Burnbrae FarmsSpinach, Ricotta & Caramelized Onion Crustless Quiche Egg Bakes 1 quiche (95g) | |
| Domino'sSpinach & Feta Pizza w/ Hand Tossed CrustLarge pizza 1 slice (1/8 pizza) | |
| Birds EyeCreamy Spinach Bake 0.5 cup (131g) | |
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| CedarlaneEgg White Omelette w/ Spinach & Mushroom 1 container (241g) | |
| Simple TruthStuffed Chicken Breast w/ Three Cheeses, Spinach & White Wine 5 oz | |
| PublixHot Spinach EmpanadaFound in bakery department 1 empanada (65g) | |
| Palak PaneerRice not included 2 cups | |
| PublixCut Leaf SpinachFrozen. Steam-in-bag. 1 cup (81g) | |
| Ruth's Chris Steak HouseCreamed Spinach 1 side | |
| La Terra FinaSpinach & Artichoke Quiche 0.2 quiche (130g) | |
| FreshDirectVegetarian Spinach & Mushroom LasagnaChef prepared meal solution 1 slice (353g) | |
| OlivieriFresh Ricotta & Spinach Cannelloni 2 cannellonies (90g) | |
| Simple Truth OrganicBaby Spinach & Baby Kale 2 cups (85g) | |
| 365Organic Ricotta Spinach RavioliFrozen 1 cup (125g) | |
| Earthbound FarmOrganic Spinach & Arugula 3 oz | |
| Wild HarvestMixed Greens & Spinach Leaf Salad 2 cups | |
| FreshDirectSautéed Spinach w/ GarlicChef prepared meal solution 0.5 cup (104g) | |
| Life CuisineTomato & Spinach Egg White Bites 1 package (130g) | |
| On the BorderSpinach & Mushroom Quesadilla 1 order | |
| Tumaro's10" Garden Spinach Wrap 1 tortilla (65g) | |
| Taylor FarmsOrganic Baby Spinach 2 cups (85g) | |
| Golden CorralFresh Sautéed Spinach 0.5 cup (90g) | |
| KrogerSpinach & Egg Cheese RavioliFrozen 8 pieces (140g) | |
| Jimmy DeanBacon & Spinach FrittatasDelights 2 pieces (113g) | |
| AidellsSpinach, Feta & Mozzarella Chicken Burger Patty 1 burger (85g) | |
| Great ValueSpinach Puff PastryFrozen 5 pieces (90g) | |
| AllensPopeye Leaf SpinachCanned 0.5 cup (115g) | |
| Amy'sSpinach & Vegan Ricotta Cheese Ravioli Bowl 1 bowl (238g) | |
| HelloFreshOne-Pot Sausage & Tortelloni Soup w/ Baby Spinach in a Tomato BrothAs packaged 1 serving | |
| Simple Truth OrganicSpinach & Spring Mix 50/50 BlendIn plastic container 1 package (141g) | |
| MissionGluten Free Spinach Herb Wrap 1 tortilla (50g) | |
| Simple Truth OrganicChopped SpinachBagged & frozen 1 cup (81g) | |
| Simple TruthStuffed Chicken Breast w/ Artichokes, Spinach & Parmesan Cheese 5 oz | |
| AllensPopeye Chopped SpinachCanned 1 can (383g) | |
| Domino'sSpinach & Feta Pizza w/ Hand Tossed CrustMedium pizza 1 slice (1/8 pizza) | |
| Mimi's Bistro & BakerySautéed Spinach 1 order | |
| FreshDirectSpinach & Ricotta Filled Open Face Croissant 1 croissant (85g) | |
| Phillips Seafood RestaurantCrab & Spinach Dip 2 tbsp (34g) | |
| President's ChoiceKale, Chard & Spinach Salad MixOrganics 0.5 container (71g) | |
| President's ChoiceSpinach & Ricotta Stuffed Chicken BreastBlue Menu 1 piece (150g) | |
| TescoWatercress Spinach & Rocket Salad 0.5 pack (40g) | |
| Great ValueSpinach Dip 2 tbsp (30g) | |
| President's ChoiceLoads of Spinach & Parmesan Atlantic Salmon BurgersFrozen 1 burger (142g) | |
| KrogerTender Baby SpinachBagged & raw 2 cups (85g) | |
| Simple Truth OrganicFruit & Veg Puree w/ Blueberries, Banana, Kale & Spinach 1 pouch (113g) | |
| Hale and Hearty SoupsSpiced Lentil w/ Spinach Soup 1 medium (12 fl oz) | |
| AllensPopeye Chopped SpinachCanned 0.5 cup (121g) | |
| HelloFreshOrzo & Chorizo Casserole w/ Burst Tomatoes, Mozzarella, & SpinachAs packaged 1 serving | |
| Publix DeliSpinach Tomato Quiche 2 slices (363g) | |
| Aunt Trudy'sOrganic Spinach & Feta Pocket 1 container (142g) | |
| Deep Indian KitchenSpinach Paneer 1 tray (283g) | |
| Green GiantCauliflower & Spinach Gnocchi 1 cup (150g) | |
| HelloFreshChili Roasted Shrimp w/ Spinach-White Bean Saute, Feta, & MintAs packaged 1 serving | |
| Old Spaghetti FactoryKids Meal – Spinach Tortellini w/ Alfredo Sauce 1 order (194g) | |
| H-E-BSpinach & Cheese Pasta Sauce 0.5 cup (125g) | |
| La Terra FinaSpinach, Artichoke & Parmesan Dip w/ Greek Yogurt 2 tbsp (30g) | |
| LongHorn SteakhouseParmesan Creamed Spinach 1 side | |
| Rice SelectTri-Color Pearl CouscousMeasured uncooked 1⁄3 cup (56g) | |
| ImagineSuper Greens Creamy Soup 1 cup | |
| GreenWiseBaby Spinach 4 cups (142g) | |
| PublixGreen Smoothie w/ Fruit & SpinachStore cafe 1 small (12 fl oz) | |
| Papa John'sSpinach Alfredo Chicken Tomato Pizza w/ Original CrustLarge pizza 1 slice (1/8 pizza) | |
| FreshDirectFeta, Spinach, & Cherry Tomato QuicheChef prepared meal solution 1 slice (78g) | |
| Bertucci'sSpinach & Artichoke Dip w/ Flatbread – Gluten Sensitive 1 order | |
| Mellow MushroomEnlightened Spinach Salad 1 little | |
| Earthbound FarmOrganic Baby Spinach & Baby Kale 1 container (142g) | |
| RealgoodCreamy Spinach & Artichoke Stuffed Chicken 1 piece (142g) | |
| PhillipsCrab & Spinach Dip 2 tbsp (34g) | |
| Argo TeaSpinach & Feta Bistro Savory 1 savory | |
| O OrganicsChopped SpinachFrozen 1 cup (85g) | |
| De CeccoFusilli Spinach Pasta 3⁄4 cup (56g) | |
| Private SelectionSpinach Parmesan Artichoke Dip 2 tbsp (30g) | |
| DoleSpinachBagged 3 cups (85g) | |
| Daily HarvestArtichoke & Spinach Flatbread 0.5 flatbread (126g) | |
| FatzSpinach & Bacon Salad w/ Apple Cider Vinaigrette 1 salad | |
| President's ChoiceSpinach & Swiss Cheese Quiche 1 quiche (170g) | |
| Taylor FarmsSpinach Harvest Salad Bowl 1 salad (142g) | |
| PhiladelphiaSpinach & Artichoke Dip 2 tbsp (30g) | |
| HelloFreshSweet Potato Chickpea Curry w/ Baby Spinach over Basmati RiceAs packaged 1 serving | |
| Boomerang'sSpinach & Mushroom Pie 1 pie (170g) | |
| Publix DeliArtichoke & Spinach Dip 2 tbsp (31g) | |
| DoleOrganic Baby Spinach & Arugula 3 cups (85g) | |
| Earthbound FarmOrganic Baby Spinach & Spring Mix 3 oz | |
| NutrisystemArtichoke & Spinach Stuffed Chicken Breast 1 cookie | |
| La Terra FinaSpinach & Parmesan Dip w/ Greek Yogurt 2 tbsp (30g) | |
| O OrganicsBaby Spinach & Butter Lettuce 3 cups (142g) | |
| HungryrootSpinach Garlic Chicken Sausage 1 link (68g) | |
| PublixSpinach Salad 1 small salad (160g) | |
| Uno Chicago GrillRoasted Eggplant, Spinach & Feta – Half Order 1 order | |
| Sweet EarthLighten Up! Breakfast Burrito 1 burrito (170g) | |
| Domino'sSpinach & Feta Pizza w/ Hand Tossed CrustSmall pizza 1 slice (1/6 pizza) | |
| O OrganicsBaby Spinach 3 cups (85g) | |
| KrogerBaby Spinach 4 cups (85g) | |
| Chana SaagRice not included 2 cups (490g) | |
| AllensPopeye Leaf SpinachCanned 1 can (383g) | |
| Taylor FarmsOrganic 50/50 Salad Blend w/ Baby Spring Mix & Baby Spinach 3 oz | |
| BuitoniSpinach & Ricotta Tortelloni 1 cup (92g) | |
| HelloFreshChicken & Spinach Salad w/ Cheesy Roasted Zucchini & TomatoesAs packaged 1 serving | |
| Organic GirlSuper Spinach! 2 cups (85g) | |
| Bolthouse Farms1915 Organic Juice w/ Cucumber, Celery, Pineapple, Spinach, Lemon & Ginger 12 fl oz | |
| PublixBaby Spinach 3 cups (85g) | |
| Hale and Hearty SoupsLemon Chicken w/ Spinach & Orzo Soup 1 small (8 fl oz) | |
| H-E-BSpinach & Mushroom Breakfast Starter KitReady meals 1 cup (96g) | |
| 365Organic Whole Leaf SpinachFrozen 1 cup (100g) | |
| Cucina AnticaSpinach Marinara Cooking Sauce 0.5 cup (113g) | |
| Good & GatherSpinachSteam-in-bag. Raw. 2 cups (85g) | |
| OlivieriFresh Ricotta & Spinach Ravioli 3⁄4 cup (100g) | |
| Old Spaghetti FactorySpinach & Cheese Ravioli 1 order (314g) | |
| GreenWiseSpinach & Feta PizzaFrozen 0.5 pizza (170g) | |
| BellatoriaUltra Thin Crust Pizza – Roasted Mushroom SpinachFrozen 1⁄3 pizza (125g) | |
| Olga's KitchenSpinach & Cheese Pie 1 order | |
| AidellsSpinach & Feta SausageAll natural 1 link (85g) | |
| HelloFreshFregula Sarda & Sweet Italian Sausage w/ Wilted Spinach & Baby PortobelloAs packaged 1 serving | |
| HelloFreshRigatoni “a la Vodka” w/ Pancetta, Spinach, & Herby BreadcrumbsAs packaged 1 serving | |
| Golden CorralMini Spinach Quiche 1 quiche (86g) | |
| Stonyfield OrganicWhole Milk Pear Spinach Mango Yogurt Pouch 1 pouch (99g) | |
| Golden CorralStrawberry Spinach Salad 1 cup (63g) | |
| Tumaro's12" Garden Spinach Wrap 1 tortilla (109g) | |
| PublixChopped SpinachFrozen. Steam-in-bag. 1 cup (81g) | |
| Good & GatherSpinach 2 cups (85g) | |
| Earthbound FarmOrganic Baby Spinach & Baby Butter Lettuce 3 oz | |
| Blue ApronSautéed Shrimp & Green Beans w/ Globe Tomatoes, Spinach & Orzo PastaAs packaged 1⁄4 meal kit (400g) | |
| On the BorderSpinach & Mushroom Enchilada w/ Sour Cream SauceCreate your own combo 1 enchilada | |
| On the BorderTres Enchiladas – Spinach & Mushroom w/ Sour Cream Sauce 3 enchiladas | |
| HelloFreshQuick Sausage Bolognese w/ Spinach, Spaghetti, & ParmesanAs packaged 1 serving | |
| Argo TeaRoasted Tomato & Spinach Panini 1 panini | |
| HelloFreshItalian Sausage & Mushrooms w/ Israeli Couscous, Spinach, & ParmesanAs packaged 1 serving | |
| HelloFreshHoly Moly Spinach Artichoke Ravioli Baked in Pesto Cream SauceAs packaged 1 serving | |
| HelloFreshRed Rice Bowl w/ Mushrooms, Spinach, & CabbageAs packaged 1 serving | |
| FlatoutCarbDown Spinach Flatbread 1 flatbread (32g) | |
| Tumaro's12" Spinach Wrap w/ No Preservatives 1 tortilla (109g) | |
| CosiSpinach Florentine Wrap – Egg Whites 1 order (6.8oz) | |
| Bolthouse Farms1915 Organic Smoothie w/ Pear, Coconut Water, Mango, Spinach, Banana & Lime 12 fl oz | |
| PublixSpinach Salad 1 medium salad (396g) | |
| FreshensSpinach Pesto Toasted Wrap 1 wrap (234g) | |
| GreenWiseSpinach & Feta Smoked Chicken Sausage 1 link (68g) | |
| GreenWiseCut Leaf SpinachFrozen. Microwavable. 1 cup (85g) | |
| California Pizza KitchenSuper Spinach & Quinoa SaladLunch size portion 1 salad | |
| PublixLeaf SpinachFrozen 1⁄3 cup (83g) | |
| President's ChoiceChopped Leafy Greens w/ Kale, Spinach & Collard GreensOrganics 1 1⁄4 cups (85g) | |
| Sweet EarthTruffle Lover's Pizza 1⁄3 pizza (125g) | |
| Fresh ExpressLemon Garlic Spinach Salad Kit 2 cups (110g) | |
| FreshDirectSpinach & Mushroom LasagnaChef prepared meal solution 1 package (290g) | |
| FreshDirectVegetarian Spinach & Tofu Dumplings w/ Sesame-Soy SauceChef prepared meal solution 6 dumplings (155g) | |
| H-E-BOrganics Steamable Chopped Spinach LeavesFrozen 3⁄4 cup (85g) | |
| H-E-BSimple Spinach Mozzarella Stuffed Mushroom BitesReady meals 2 mushrooms (74g) | |
| BJ's BrewhouseSpinach & Artichoke Dip 1 appetizer | |
| Dr. Praeger'sSpinach Littles 5 pieces (85g) | |
| Kite HillSpinach Ricotta Ravioli 1 cup (100g) | |
| 365Chopped SpinachFrozen 3⁄4 cup (85g) | |
| O OrganicsHalf & Half Blend w/ Spring Mix & Baby Spinach 3 cups (85g) | |
| O OrganicsBaby Spinach & Arugula 1 package (142g) | |
| Mellow MushroomEnlightened Spinach Salad 1 regular | |
| Innovasian CuisineFried Rice w/ Spinach, Feta & Egg White 1 bowl (227g) | |
| De CeccoSpinach Penne Rigate no. 41Measured dry 0.5 cup (56g) | |
| Good & GatherOrganic 50/50 Baby Spinach & Spring Mix Blend Lettuce 1 package (142g) | |
| Good & GatherOrganic Baby Spinach 1 package (142g) | |
| IslandsSpinach & Artichoke Dip 1 appetizer | |
| DoleBaby Spinach 3 cups (85g) | |
| ShopRiteLeaf Spinach 0.5 cup (85g) | |
| Taylor FarmsOrganic Baby Spinach & Baby Kale 3 oz | |
| CadiaSpinach & Tomato Wood Fired Italian PizzaFrozen 1⁄3 pizza (113g) | |
| Simple Truth OrganicSteamable Leaf SpinachBagged & frozen 1 cup (81g) | |
| Life CuisineRicotta & Spinach Meatless Meatballs Pasta Bowl 1 package (311g) | |
| Good & GatherRoasted Artichoke & Spinach Hummus 2 tbsp | |
| IHOPChicken & Spinach Salad w/ Grilled Chicken 1 order | |
| IHOPChicken & Spinach Salad w/ Crispy Chicken 1 order | |
| IHOPSpinach, Roasted Red Pepper & Cheese Meltw/o sides 1 sandwich | |
| IHOPToppings – Fresh Spinach 1 serving | |
| Red RobinCreamy Artichoke & Spinach Dip Appetizer 1 order | |
