| Skim Milk (Fortified w/ Vitamin A) 1 cup (247g) | |
| 2% Reduced Fat Milk (Fortified w/ Protein & Vitamin A) 1 cup | |
| Whole Milk w/ Added Vitamin D 1 cup (244g) | |
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| Cottage Cheese w/ 4% MilkfatSmall curd 0.5 cup (112.5g) | |
| 2% Reduced Fat MilkVitamin A & D added 8 fl oz | |
| Lowfat Cottage Cheese w/ 2% Milkfat 0.5 cup (113g) | |
| Breakstone'sSmall Curd Cottage Cheese w/ 2% Milkfat 0.5 cup (117g) | |
| Lowfat 1% Milk (Fortified w/ Protein & Vitamin A) 1 cup | |
| 1% Lowfat Milk w/ Vitamins A & D Added 1 cup (244g) | |
| Part-Skim Low Moisture Mozzarella Cheese 1 cubic inch (18g) | |
| Organic ValleyReduced Fat 2% Milk 1 cup | |
| Lactaid2% Reduced Fat Milk 1 cup | |
| KraftAmerican Cheese Singles w/ 2% Milk 1 slice (19g) | |
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| LactaidFat Free Milk 1 cup | |
| Fat Free Cottage Cheese 0.5 cup (72.5g) | |
| Horizon2% Reduced Fat Milk 1 cup | |
| StarbucksCaffè Latte w/ Nonfat Milk 1 grande (16 fl oz) | |
| Organic ValleyFat Free 0% Milk 1 cup | |
| Chocolate Whole Milk 8 fl oz | |
| StarbucksCaffè Latte w/ Nonfat Milk 1 tall (12 fl oz) | |
| Breakstone'sLarge Curd Cottage Cheese w/ 4% Milkfat 0.5 cup (118g) | |
| Skim Milk 1 cup | |
| Skim Milk (Fortified w/ Vitamin A) 8 fl oz | |
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| Horizon1% Lowfat Milk 1 cup | |
| Chocolate Milk w/ 2% Fat 8 fl oz | |
| Part Skim Milk Mozzarella Cheese 1 oz | |
| Breakstone'sSmall Curd Cottage Cheese w/ 4% Milkfat 0.5 cup (117g) | |
| Annie'sShells & White Cheddar Macaroni & CheesePrepared w/ low fat milk 1 cup | |
| StarbucksCappuccino w/ Nonfat Milk 1 tall (12 fl oz) | |
| HorizonFat-Free Milk 1 cup | |
| Organic ValleyLow Fat 1% Milk 1 cup | |
| Lactaid1% Lowfat Milk 1 cup | |
| StarbucksCaffè Latte w/ Nonfat Milk 1 venti (20 fl oz) | |
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| DarigoldLarge Curd Cottage Cheese w/ 4% milkfat 0.5 cup (113g) | |
| DaisyLow Fat Cottage Cheese5.3 oz container 1 container (150g) | |
| Part-Skim Mozzarella CheeseShredded 1 cup (86g) | |
| DarigoldSmall Curd Cottage Cheese w/ 4% milkfat 0.5 cup (113g) | |
| Whole Milk w/ 3.25% Fat 1 tbsp | |
| Lowfat Buttermilk 1 cup | |
| StarbucksCaffè Mocha w/ Nonfat Milk 1 tall (12 fl oz) | |
| StarbucksChai Latte w/ Nonfat Milk 1 tall (12 fl oz) | |
| Great ValueCottage Cheese (Large Curd w/ 4% Milkfat Minimum) 0.5 cup (113g) | |
| DaisyCottage Cheese w/ Strawberries 1 container (170g) | |
| StarbucksIced Caffè Latte w/ Nonfat Milk 1 grande (16 fl oz) | |
| KraftAmerican Cheese Singles w/ Skim Milk 1 slice (19g) | |
| DarigoldLow Fat Cottage Cheese w/ 2% Milkfat 0.5 cup (113g) | |
| DaisyCottage Cheese w/ Pineapple 1 container (170g) | |
| SargentoReduced Fat Mild Cheddar Shredded CheeseTraditional cut off the block 1⁄4 cup (28g) | |
| Organic ValleyLowfat Cottage Cheese 0.5 cup (110g) | |
| DaisyCottage Cheese w/ Peaches 1 container (170g) | |
| 2% Reduced Fat MilkVitamin A added 1 tbsp | |
| StarbucksPumpkin Spice Latte w/ Nonfat Milk 1 grande (16 fl oz) | |
| StarbucksIced Caffè Latte w/ Nonfat Milk 1 venti (24 fl oz) | |
| StarbucksChai Latte w/ Nonfat Milk 1 grande (16 fl oz) | |
| McDonald's1% Low Fat Milk Jug 1 carton | |
| StarbucksCaffè Mocha w/ Nonfat Milk 1 grande (16 fl oz) | |
| StarbucksCappuccino w/ Nonfat Milk 1 grande (12 fl oz) | |
| Darigold1% Lowfat Milk 1 cup | |
| StarbucksIced Caffè Mocha w/ Nonfat Milk 1 tall (12 fl oz) | |
| 365Organic Cottage Cheese w/ 4% Milkfat 0.5 cup (113g) | |
| ParmalatWhole Milk 8 fl oz | |
| Velveeta2% Milk Cheese Block16-ounce block 1⁄16 block (28g) | |
| Darigold0% Fat Free Milk 1 cup | |
| StarbucksPumpkin Spice Latte w/ 2% Milk 1 tall (12 fl oz) | |
| VelveetaShells & Cheese w/ 2% Milk Cheese 1 cup (112g) | |
| Organic Valley4% Milkfat Cottage Cheese 0.5 cup (110g) | |
| DaisyCottage Cheese w/ Blueberries 1 container (170g) | |
| StarbucksCaramel Macchiato w/ Nonfat Milk 1 venti (20 fl oz) | |
| HoodFat Free Skim Milk 1 cup | |
| KraftSharp Cheddar Cheese Singles w/ 2% Milk 1 slice (19g) | |
| Scooter's CoffeeSugar Free Vanilla Latte w/ 2% MilkIced 20 fl oz | |
| 2% Reduced Fat MilkVitamin A added 1 cup | |
| StarbucksWhite Chocolate Mocha w/ Nonfat Milk & Whipped Cream 1 tall (12 fl oz) | |
| StarbucksPumpkin Spice Latte w/ Nonfat Milk 1 venti (20 fl oz) | |
| StarbucksIced Caramel Macchiato w/ Nonfat Milk 1 grande (16 fl oz) | |
| 1% Lowfat Milk w/ Vitamin A Added 8 fl oz | |
| StarbucksHot Chocolate w/ Nonfat Milk 1 tall (12 fl oz) | |
| StarbucksVanilla Latte w/ Nonfat Milk 1 venti (20 fl oz) | |
| Great Value Organic2% Reduced Fat Milk 1 cup | |
| StarbucksIced Caramel Macchiato w/ Nonfat Milk 1 venti (24 fl oz) | |
| StarbucksEspresso Macchiato w/ Nonfat Milk 1 doppio (2 fl oz) | |
| Scooter's CoffeeMocha Latte w/ 2% MilkIced 20 fl oz | |
| StarbucksCaffè Mocha w/ Nonfat Milk & Whipped Cream 1 tall (12 fl oz) | |
| StarbucksVanilla Latte w/ Nonfat Milk 1 tall (12 fl oz) | |
| StarbucksIced Caffè Latte w/ Nonfat Milk 1 tall (12 fl oz) | |
| Braum'sSkim Milk 1 cup | |
| Stonyfield OrganicReduced Fat 2% Milk 1 cup | |
| CarnationEvaporated Lowfat 2% MilkCanned 2 tbsp | |
| Simply NatureOrganic Grassfed Reduced Fat Milk 1 cup | |
| StarbucksIced Caffè Mocha w/ Nonfat Milk 1 grande (16 fl oz) | |
| StarbucksChai Latte w/ Nonfat Milk 1 venti (20 fl oz) | |
| Nature's PlaceFat Free Milk 1 cup | |
| StarbucksCappuccino w/ Nonfat Milk 1 venti (20 fl oz) | |
| StarbucksWhite Chocolate Mocha w/ Nonfat Milk 1 grande (16 fl oz) | |
| StarbucksCaffè Misto w/ Nonfat Milk 1 venti (20 fl oz) | |
| StarbucksSteamed Nonfat Milk 1 grande | |
| StarbucksCaramel Macchiato w/ Nonfat Milk 1 tall (12 fl oz) | |
| StarbucksIced Vanilla Latte w/ Nonfat Milk 1 grande (16 fl oz) | |
| GiantLarge Curd Cottage Cheese w/ 4% Milkfat 0.5 cup (113g) | |
| 365Organic Plain Greek Yogurt w/ 0% Milkfat 3⁄4 cup (170g) | |
| Prairie FarmsFat Free Milk w/ Calcium (Lactose Free) 1 cup | |
| Lactaid4% Cottage Cheese w/ Pineapple Added 0.5 cup (113g) | |
| StarbucksIced White Chocolate Mocha w/ Nonfat Milk 1 tall (12 fl oz) | |
| StarbucksIced Caffè Mocha w/ Nonfat Milk 1 venti (24 fl oz) | |
| Organic ValleyCultured Lowfat Buttermilk 1 cup | |
| StarbucksEggnog Latte w/ Nonfat Milk 1 venti (20 fl oz) | |
| Organic ValleyGrassmilk Fat Free 0% Milk 1 cup | |
| Scooter's CoffeeCaramelicious w/ Whole MilkIced 20 fl oz | |
| Scooter's CoffeeSugar Free Caramel Latte w/ 2% MilkHot 16 fl oz | |
| Organic ValleySingle-Serve Lowfat Chocolate Milk 1 carton (8 fl oz) | |
| Essential EverydayReduced Fat Mexican Four Cheese BlendMade w/ 2% milk 1⁄4 cup (28g) | |
| FairlifeChocolate 2% Reduced Fat Ultra-Filtered Milk 1 8-oz bottle (8 fl oz) | |
| Fairlife2% Reduced Fat Ultra-Filtered Milk 1 14-oz bottle (14 fl oz) | |
| McDonald'sFat Free Chocolate Milk Jug 1 carton | |
| Stonyfield OrganicLow Fat 1% Milk 1 cup | |
| StarbucksHot Chocolate w/ Nonfat Milk 1 grande (16 fl oz) | |
| 365Organic Vanilla Whole Milk Yogurt 3⁄4 cup (170g) | |
| Skim Milk w/ Nonfat Milk Solids (Vitamin A Fortified) 1 cup | |
| Fat Free Half & Half 2 tbsp | |
| StarbucksCaramel Macchiato w/ Nonfat Milk 1 grande (16 fl oz) | |
| GreenWiseReduced Fat Milk 1 cup | |
| KraftSwiss Cheese Singles w/ 2% Milk 1 slice (19g) | |
| 365Organic Plain Greek Yogurt w/ 3.5% Milkfat 3⁄4 cup (170g) | |
| StarbucksIced Caffè Mocha w/ Nonfat Milk & Whipped Cream 1 tall (12 fl oz) | |
| HoodSimply Smart Fat Free Milk 1 cup | |
| Scooter's CoffeeMocha Latte w/ 2% MilkHot 16 fl oz | |
| Scooter's CoffeeWhite Mocha Latte w/ 2% MilkHot 16 fl oz | |
| Alta Dena1% Lowfat Milk 1 cup | |
| GiantReduced Fat Milk 1 cup | |
| Prairie Farms2% Milk (Lactose Free) 1 cup | |
| StarbucksCaramel Latte w/ Nonfat Milk 1 grande (16 fl oz) | |
| Cracker BarrelExtra Sharp White Cheddar Cheese BlockMade w/ 2% Milk 1 cubic inch (28g) | |
| GoodlesShella Good Aged White Cheddar & ShellsPrepared w/ low fat milk 0.4 box (1 cup) | |
| FairlifeChocolate 2% Reduced Fat Ultra-Filtered Milk 1 14-oz bottle (14 fl oz) | |
| HoodLow Fat 1% Milk 1 cup | |
| Great ValueCottage Cheese w/ Pineapple on the Bottom 1 container (5oz) | |
| Shamrock Farms1% Lowfat Milk 1 cup | |
| FairlifeStrawberry 2% Reduced Fat Ultra-Filtered Milk 14 fl oz | |
| Reduced Fat Cultured Buttermilk 1 cup | |
| Plain or Buttermilk Biscuit w/ Higher FatBaked refrigerated dough 1 biscuit | |
| StarbucksWhite Chocolate Mocha w/ Nonfat Milk 1 tall (12 fl oz) | |
| StarbucksWhite Chocolate Mocha w/ Nonfat Milk & Whipped Cream 1 venti (20 fl oz) | |
| Braum'sReduced Fat 2% Milk 1 cup | |
| President's ChoiceLactose-Free Cottage Cheese – Reduced Fat 0.5 cup (125g) | |
| StarbucksPumpkin Spice Latte w/ Nonfat Milk 1 tall (12 fl oz) | |
| GiantFat Free Milk 1 cup | |
| SilkWhole Fat Nextmilk 1 cup | |
| Silk2% Reduced Fat Nextmilk 1 cup | |
| Great ValueDeluxe American Cheese Slice w/ 2% Milk 1 slice (19g) | |
| Ricotta Cheese w/ Part Skim Milk 1 cup | |
| StarbucksHot Chocolate w/ Nonfat Milk 1 venti (20 fl oz) | |
| StarbucksToffee Nut Latte w/ Nonfat Milk 1 grande | |
| StarbucksVanilla Latte w/ Nonfat Milk 1 grande (16 fl oz) | |
| StarbucksCaffè Mocha w/ Nonfat Milk & Whipped Cream 1 venti (20 fl oz) | |
| StarbucksIced Caramel Macchiato w/ Nonfat Milk 1 tall (12 fl oz) | |
| Alta Dena2% Reduced Fat Milk 1 cup | |
| Alta DenaFat Free Milk 1 cup | |
| HoodMoostruck Chocolate Lowfat Milk 1 cup | |
| StarbucksCinnamon Dolce Latte w/ Nonfat Milk 1 tall (12 fl oz) | |
| KraftWhite American Cheese Singles w/ 2% Milk 1 slice (19g) | |
| StarbucksPumpkin Spice Latte w/ Nonfat Milk & Whipped Cream 1 grande (16 fl oz) | |
| StarbucksPeppermint Hot Chocolate w/ Nonfat Milk 1 grande (16 fl oz) | |
| StarbucksCaffè Misto w/ Nonfat Milk 1 grande (16 fl oz) | |
| StarbucksCinnamon Dolce Latte w/ Nonfat Milk 1 grande (16 fl oz) | |
| StarbucksGingerbread Latte w/ Nonfat Milk 1 grande (16 fl oz) | |
| GiantLow Fat Cottage Cheese w/ 1% Milkfat 0.5 cup | |
| GiantPlain Lowfat Yogurt 1 cup (227g) | |
| GiantVanilla Lowfat Yogurt 1 container (170g) | |
| FriendshipLowfat Cottage Cheese w/ Strawberry 1 container (142g) | |
| AlpenroseCottage Cheese 0.5 cup (113g) | |
| Prairie FarmsHeavy Whipping Cream (36%) 1 tbsp (15g) | |
| Prairie Farms1% Milk 1 cup | |
| Prairie FarmsChocolate 2% Milk 14 fl oz | |
| Scooter's CoffeeHazelnut Latte w/ 2% MilkIced 20 fl oz | |
| Scooter's CoffeeSugar Free Caramel Latte w/ Skim MilkIced 20 fl oz | |
| Scooter's CoffeeSugar Free Vanilla Latte w/ Skim MilkIced 20 fl oz | |
| Simple Truth Organic100% Grass-Fed Reduced Fat Milk 1 cup | |
| GoodlesCheddy Mac Creamy Cheddar & MacaroniPrepared w/ low fat milk 0.4 box (1 cup) | |
| Organic ValleyChocolate Lowfat 1% Milk 1 cup | |
| Great Value Organic1% Lowfat Milk 1 cup | |
| Diced Part Skim Milk Mozzarella Cheese 1 cup (132g) | |
| 2% Reduced Fat Milk (Fortified w/ Protein & Vitamin A) 1 quart | |
| 1% Lowfat Milk w/ Nonfat Milk Solids (Vitamin A Fortified) 1 cup | |
| 1% Lowfat Milk w/ Nonfat Milk Solids (Vitamin A Fortified) 1 quart | |
| Lowfat 1% Milk (Fortified w/ Protein & Vitamin A) 1 quart | |
| Skim Milk w/ Nonfat Milk Solids (Vitamin A Fortified) 8 fl oz | |
| Fat Free Milk (Fortified w/ Protein & Vitamin A) 1 quart | |
| Nonfat Evaporated MilkCanned 1 cup | |
| Nonfat Evaporated MilkCanned 1 fl oz | |
| Skim Milk (Calcium Fortified) 1 fl oz | |
| Skim Milk (Calcium Fortified) 1 cup | |
| Lowfat Plain or Buttermilk BiscuitRefrigerated dough 1 biscuit | |
| Plain or Buttermilk Biscuit w/ Higher FatRefrigerated dough 1 biscuit | |
| Lowfat Plain or Buttermilk BiscuitBaked refrigerated dough 1 biscuit | |
| Skim Milk 1 quart | |
| Dry Nonfat Milk 1 envelope | |
| Plain Skim Milk Yogurt 1 cup (245g) | |
| Dry Nonfat Milk 1 cup | |
| 1% Lowfat Milk (Fortified w/ Vitamin A) 1 tbsp | |
| Skim Milk (Vitamin A Fortified) 1 tbsp | |
