| Italian Bread 1 slice | |
| KrogerClassic White Enriched Sandwich Bread 2 slices (43g) | |
| Sourdough Bread 1 slice (44g) | |
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| White Bread w/ Low Sodium 1 slice (25g) | |
| Whole-wheat BreadCommercially prepared 1 slice | |
| Mixed-grain Bread (including Whole-grain & 7-grain) 1 slice (26g) | |
| French BreadRegular slice 1 slice (64g) | |
| BreadsmithMultigrain Bread 1 slice (47g) | |
| Sara LeeClassic White Bread 1 slice (26g) | |
| Turkey SandwichTypical recipe 1 sandwich | |
| Peanut Butter & Jelly Sandwichw/ wheat bread 1 sandwich | |
| Mt. OliveSweet Bread & Butter Pickle Chips 6 slices (28g) | |
| Zucchini BreadTypical recipe 1 slice (40g) | |
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| Pumpkin BreadTypical recipe 1 slice (60g) | |
| Joseph'sPita Bread w/ Flax, Oat Bran & Whole Wheat 1 pita (37g) | |
| Irish Soda BreadTypical recipe 1 slice | |
| JiffyVegetarian Corn MuffinPrepared from mix 1 muffin (1/6 box) | |
| Peanut Butter & Jelly Sandwichw/ white bread 1 sandwich | |
| Gorton'sCrunchy Breaded Fish Fillets 2 fillets (108g) | |
| Jimmy John'sTurkey Tom Sub (#4) – French Bread8" Sub 1 sandwich | |
| Vermont BreadWhole Wheat Sourdough Bread 1 slice (31g) | |
| Panera BreadGreek Yogurt w/ Mixed Berries Parfait 1 parfait | |
| Joseph'sLavash Bread w/ Flax, Oat Bran & Whole Wheat 0.5 lavash (32g) | |
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| Panera BreadFruit CupPineapple, cantaloupe & honeydew 1 container | |
| KikkomanPanko Japanese Style Bread Crumbs 0.5 cup (30g) | |
| Bell & EvansBreaded Chicken Breast Tenders 4 oz | |
| OroweatHealthy Multi-Grain Bread 1 slice (43g) | |
| Shoney'sBreaded Pork Chop 1 serving | |
| La Brea BakeryFrench Baguette 1⁄6 baguette (50g) | |
| Pepperidge Farm100% Whole Wheat BreadWhole Grain 1 slice (43g) | |
| Silver HillsLittle Big BreadSprouted power 2 slices (43g) | |
| LongHorn SteakhouseHoney Wheat Bread 1 side | |
| RotiPita Bread Side 1 piece | |
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| Joseph'sWhole Wheat Pita Bread 0.5 pita (39g) | |
| Golden CorralFried Breaded Fish 1 piece (57g) | |
| KrogerWhite Hoagie Roll 1 bun (68g) | |
| Joseph'sMini Pita Bread w/ Flax, Oat Bran & Whole Wheat 1 pita (28g) | |
| Gorton'sSmart & Crunchy Breaded Fish Fillets 2 fillets (108g) | |
| Aunt Millie'sLive Light Whole Grain Bread 2 slices (47g) | |
| Canyon BakehouseAncient Grain Bread 1 slice (28g) | |
| Best MaidJalapeño Bread & Butter Pickles 6 slices (28g) | |
| Bell & EvansBreaded Chicken Patties 1 patty (112g) | |
| Mt. OliveBread & Butter Sandwich Stuffers Pickles 1.5 slices (28g) | |
| Golden CorralBanana Nut Bread 1 piece (75g) | |
| Bell & EvansBreaded Chicken Breast Nuggets 4 oz | |
| Bell & EvansGluten Free Breaded Chicken Tenders 4 oz | |
| Silver HillsSquirrelly BreadSprouted power 1 slice (40g) | |
| Private Selection100% Whole Wheat BreadWide pan bread 1 slice (45g) | |
| Canyon BakehouseWhole Grain Heritage Style Bread 1 slice (43g) | |
| BridgfordCinnamon Monkey Bread 1⁄8 bread (57g) | |
| Long John Silver'sBreaded Mozzarella Sticks 3 pieces (102g) | |
| ZaxbysTexas Toast 1 slice | |
| Betty CrockerCornbread MuffinPrepared from pouch mix 1 muffin (1/6 pouch) | |
| Trader Joe'sBrazilian Style Cheese Bread 2 pieces (52g) | |
| Ener-GSourdough White Bread 1 slice (33g) | |
| Panera BreadMediterranean Bowl w/ Chicken 1 bowl | |
| Bell & EvansBreaded Chicken Thighs (Boneless & Skinless) 4 oz | |
| Denny'sGarlic Toast 2 pieces | |
| Portillo'sFresh Baked House Bread – Full Loaf 1 order | |
| ComplimentsCoconut Breaded Shrimp 2 pieces (50g) | |
| OroweatDill Rye Bread 1 slice (30g) | |
| Private SelectionLight Rye BreadWide pan bread 1 slice (45g) | |
| Private SelectionSugar Free 100% Whole Wheat BreadWide pan bread 1 slice (45g) | |
| AquaStarCrunchy Breaded Atlantic Haddock 1 filet (85g) | |
| Monkey BreadTypical recipe 1 cup | |
| Betty CrockerGingerbread CakePrepared from mix 1 slice (1/8 package) | |
| Panera BreadRaspberry Almond Thumbprint Cookie 1 cookie | |
| Silver HillsThe Big 16 BreadSprouted power 1 slice (38g) | |
| CosiPepperoni Flatbread Pizza 1 pizza (13oz) | |
| Canyon BakehouseCountry White Bread 1 slice (28g) | |
| BimboSoft White Bread 2 slices (57g) | |
| Jimmy John'sSlim Salami, Capicola, & Cheese (#5) – Wheat Bread 1 sandwich | |
| CentoGluten Free Panko Italian Style Bread Crumbs 1⁄4 cup (30g) | |
| Bell & EvansBreaded Garlic Parmesan Chicken Breasts (Boneless & Skinless) 1 fillet (149g) | |
| Aunt Millie'sCinnamon Swirl Bread w/o Raisins 1 slice (35g) | |
| Alvarado Street BakerySprouted Wheat Bread w/ No Salt Added 1 slice (34g) | |
| KrogerMarble Rye Bread 1 slice (28g) | |
| Aunt Millie'sDeluxe Whole Grain Texas Toast Bread 1 slice (39g) | |
| Trader Joe'sVegan Banana Bread w/ Walnuts 1⁄8 loaf (57g) | |
| Alvarado Street BakeryOrganic Sprouted Flax & Chia Bread 1 slice (43g) | |
| Nature's HarvestLight Multigrain Bread 2 slices (44g) | |
| NutellaNutella & Go w/ Breadsticks 1 unit (52g) | |
| Jimmy John'sItalian Night Club (#9) – Wheat BreadGiant club 1 sandwich | |
| Jimmy John'sFrench TBO Bread 1 sub (100g) | |
| Private SelectionMultigrain BreadWide pan bread 1 slice (45g) | |
| Bell & EvansCoconut Breaded Chicken Breast Tenders 4 oz | |
| Bell & EvansGluten Free Breaded Chicken Breast Nuggets 4 oz | |
| Jimmy John'sVegetarian Sub (#6) – Wheat Bread8" Sub 1 sandwich | |
| Jimmy John'sBootlegger Club (#14) – Wheat BreadGiant club 1 sandwich | |
| Vermont BreadCinnamon Raisin Bread 1 slice (31g) | |
| Hardee'sHand Breaded Chicken Tenders – 5 Piece 1 order | |
| Nature's HarvestStone Ground Whole Wheat Bread 2 slices (57g) | |
| CosiSmokey BBQ Chicken Flatbread Pizza 1 pizza (15oz) | |
| Betty CrockerChocolate Chip MuffinsPrepared from boxed mix 2 muffins (1/6 package) | |
| IHOPSide – Garlic Bread 1 order | |
| CentoSeasoned Bread Crumbs 1⁄4 cup (30g) | |
| Jimmy John'sSlim Ham & Cheese (#1) – Wheat Bread 1 sandwich | |
| Jimmy John'sSlim Tuna Salad (#3) – Wheat Bread 1 sandwich | |
| Jimmy John'sSlim Turkey Breast (#4) – Wheat Bread 1 sandwich | |
| Jimmy John'sTuna Club (#15) – Wheat BreadGiant club 1 sandwich | |
| Aunt Millie'sFrench Toast Swirl Bread 1 slice (39g) | |
| One DegreeSesame Sunflower Bread 1 slice (35g) | |
| Gorton'sSmart & Crunchy Breaded Fish Sticks 5 sticks (86g) | |
| Panera BreadMargherita Flatbread Pizza 1 flatbread | |
| Bell & EvansOrganic Breaded Chicken Breast Tenders 4 oz | |
| KrogerBread & Butter Sandwich Slims 2 slices (28g) | |
| Martha WhiteGluten-Free Sweet Yellow Cornbread & Muffin MixDry mix only 1⁄6 package (33g) | |
| OroweatItalian Bread 1 slice (39g) | |
| SonicChicken Strip Sandwich 1 sandwich | |
| Baker Josef'sPumpkin Bread & Muffin Mix – Gluten FreeDry mix 3 tbsp (31g) | |
| Milton'sHealthy Whole Grain Bread 1 slice (38g) | |
| Aunt Millie'sHoney Wheat Bread 1 slice (31g) | |
| Tropical Smoothie CafeChicken Bacon Ranch Flatbread 1 flatbread | |
| Tropical Smoothie CafeChicken Pesto Flatbread 1 flatbread | |
| Jet's PizzaJet's Bread 1 piece (47.1g) | |
| Canyon BakehouseHawaiian Sweet Bread 1 slice (34g) | |
| Simple Truth OrganicSliced Quinoa Multigrain Bread 1 slice (36g) | |
| Panera BreadTomato Basil Cucumber Salad 1 side | |
| Panera BreadMediterranean Bowl 1 bowl | |
| BimboSoft Wheat Bread 2 slices (52g) | |
| OroweatOrganic 100% Whole Grain Bread 1 slice (48g) | |
| Oroweat3-Seed Oatnut Bread 1 slice (38g) | |
| StarbucksCaramelized Apple Pound Cake 1 piece (122g) | |
| Jimmy John'sBeach Club (#12) – Wheat BreadGiant club 1 sandwich | |
| Alvarado Street BakerySprouted California Style Bread 1 slice (34g) | |
| Alvarado Street BakerySprouted Barley Bread 1 slice (34g) | |
| Nature's HarvestHoney Wheat Bread 2 slices (52g) | |
| Best MaidBread & Butter Pickles 6 slices (28g) | |
| 365Crispy Breaded Onion RingsFrozen 4 pieces (91g) | |
| Panera BreadSteak & Blue Cheese Artisan Flatbread Pizza 1 flatbread | |
| Panera BreadBaja Bowl 1 bowl | |
| KrogerBreaded Cut OkraFrozen 3⁄4 cup (88g) | |
| Betty CrockerLemon Poppy Seed MuffinsPrepared from boxed mix 2 muffins (1/6 box) | |
| Portillo'sBreaded Chicken Sandwich w/ Mayo 1 order | |
| Aunt Millie'sBest Grains Honey & Crunchy Oat Bread 1 slice (45g) | |
| Golden CorralBreaded Chicken Wings 3 wings (114g) | |
| Silver HillsSteady Eddie BreadSprouted power 1 slice (38g) | |
| FlatoutRosemary & Olive Oil Flatbread 1 flatbread (43g) | |
| Alvarado Street BakeryOrganic Sprouted Wheat & Oats Bread 1 slice (43g) | |
| Vermont BreadOrganic Soft Multigrain Bread 1 slice (40g) | |
| Bandana'sGarlic Bread 1 piece | |
| Canyon BakehouseHoney White Heritage Style Bread 1 slice (43g) | |
| Portillo'sBreaded Chicken Sandwich w/o Mayo 1 order | |
| ComplimentsWhite Bread Frozen Dough 1 slice (50g) | |
| Private SelectionHoney Oat BreadWide pan bread 1 slice (45g) | |
| Alvarado Street BakerySprouted Multi-Grain Bread 1 slice (34g) | |
| KrogerBreaded Mozzarella Cheese SticksFrozen 3 sticks | |
| LongHorn SteakhouseHand-Breaded Chicken Tenders – 6 Piece 1 order | |
| Golden CorralCornbread Skillet 1 piece (52g) | |
| Gia RussaItalian Seasoned Bread Crumbs 1⁄4 cup (30g) | |
| Silver HillsMultigrain BreadOrganic 1 slice (40g) | |
| Vermont BreadOrganic Spelt Bread 1 slice (31g) | |
| Damascus BakeriesPlain Mini Pita 1 pita (35g) | |
| Aleia'sGluten Free Italian Bread Crumbs 0.5 oz | |
| Silver HillsSoft Wheat BreadOrganic 1 slice (40g) | |
| Flatout5 Grain Flax Flatbread 1 flatbread (43g) | |
| Portillo'sFresh Baked House Bread – 1/2 Loaf 1 order | |
| LongHorn SteakhouseHand-Breaded Chicken Tenders – 9 Piece 1 order | |
| Milton'sOriginal Healthy Multi-Grain Bread 1 slice (43g) | |
| Jimmy John'sCountry Club (#11) – Wheat BreadGiant club 1 sandwich | |
| Nature's HarvestButter Wheat Bread 2 slices (52g) | |
| Tropical Smoothie CafeChipotle Chicken Club Flatbread 1 flatbread | |
| Tropical Smoothie CafePeanut Butter Banana Crunch Flatbread 1 flatbread | |
| Simple Truth OrganicBread & Butter Pickle Chips 5 slices (28g) | |
| Simple Truth OrganicSliced Sprouted Grain Multigrain Bread 1 slice (36g) | |
| ComplimentsStuffed & Breaded Cheese & Smoked Ham Veal Cutlettes 1 piece (142g) | |
| Trader Joe'sMaple Streusel Bread 1 slice (43g) | |
| Bell & EvansOrganic Breaded Chicken Thighs (Boneless & Skinless) 4 oz | |
| Subway6" Multigrain Flatbread 1 flatbread (86g) | |
| Portillo'sBreaded Chicken Club w/ Mayo 1 order | |
| AquaStarCrunchy Breaded Alaskan Cod 1 fillet (85g) | |
| Jimmy John'sBig John Sub (#2) – Wheat Bread8" Sub 1 sandwich | |
| Kroger100% Whole Wheat Sandwich Slims 1 slim (43g) | |
| Silver HillsAncient Grains Big Red's BreadSprouted organic 1 slice (34g) | |
| Vermont BreadHotdog Bun – Potato 1 roll (60g) | |
| Gorton'sCrunchy Breaded Clams 15 pieces (82g) | |
| ComplimentsWhite Pita Bread 1 pita (58g) | |
| AquaStarCrunchy Breaded Fish Strips 3 tenders (85g) | |
| ComplimentsItalian-Style White Bread 2 slices (71g) | |
| ComplimentsItalian-Style 100% Whole Wheat Bread 2 slices (71g) | |
| OroweatOrganic 22 Whole Grains & Seeds Bread 1 slice (48g) | |
| OroweatCountry Style Sourdough Bread 1 slice (43g) | |
| King Arthur Baking CompanyBread Flour 1⁄4 cup (30g) | |
| Golden CorralGarlic Cheese Knots 1 knot (67g) | |
| La Brea BakeryMultigrain Bread LoafTake & bake 1 slice (57g) | |
| Trader Joe'sBanana Date Nut Bread Crisps 3 pieces (18g) | |
| KrogerMultigrain Sandwich Slims 1 slim (43g) | |
| BimboDouble Fiber Toasted Bread 3 slices (54g) | |
| Red RobinCiabatta Bread Bun 1 bun | |
| Aunt Millie's100% Whole Wheat Bread 1 slice (31g) | |
| Aunt Millie'sHomestyle 100% Whole Wheat Bread 1 slice (34g) | |
| FlatoutTraditional White Flatbread 1 flatbread (43g) | |
| Alvarado Street BakerySprouted Flax Seed Bread 2 slices (45g) | |
| Pita PitWhite Pita Bread 1 pita | |
| Old Spaghetti FactoryMargarita Flat Bread 1 order (224g) | |
| Damascus BakeriesWhole Wheat Pita 1 pita (64g) | |
| Jet's PizzaDeep Dish Bread 1 piece (43.6g) | |
| Ener-GDeli-Style White Bread 1 slice (38g) | |
| Papa Murphy's5 Cheese Bread 1 slice (68.4g) | |
