Whole Milk w/ Added Vitamin D 1 cup (244g) | |
2% Reduced Fat Milk (Fortified w/ Protein & Vitamin A) 1 cup | |
Lowfat 1% Milk (Fortified w/ Protein & Vitamin A) 1 cup | |
|
1% Lowfat Milk w/ Vitamins A & D Added 1 cup (244g) | |
2% Reduced Fat MilkVitamin A & D added 8 fl oz | |
Skim Milk (Fortified w/ Vitamin A) 1 cup (247g) | |
LactaidFat Free Milk 1 cup | |
Whole Milk w/ 3.25% Fat 1 tbsp | |
Horizon1% Lowfat Milk 1 cup | |
Great Value2% Reduced Fat Milk 1 cup | |
Mashed Potatoes w/ Whole Milk & ButterTypical recipe 1 cup (210g) | |
Half & Half 1 tbsp | |
Cottage Cheese w/ 4% MilkfatSmall curd 0.5 cup (112.5g) | |
|
Lowfat Cottage Cheese w/ 2% Milkfat 0.5 cup (113g) | |
Hershey'sMilk Chocolate Kisses 7 pieces (32g) | |
Part Skim Milk Mozzarella Cheese 1 oz | |
Mashed Potatoes w/ Whole MilkTypical recipe 1 cup | |
Plain or Buttermilk BiscuitCommercially baked 1 biscuit | |
Hershey'sMilk Chocolate BarRegular size 1 bar (43g) | |
Reese'sPeanut Butter CupsFull size 2 pieces (42g) | |
KraftShredded Sharp Cheddar Cheese w/ 2% Milk 1⁄4 cup (28g) | |
Hershey'sChocolate Syrup 1 tbsp (19g) | |
M&M'sMilk Chocolate CandiesFun-size pack 2 packs (27g) | |
|
Whole Milk Plain Yogurt 1 cup | |
PillsburyGrands! Buttermilk Flaky Layers BiscuitRefrigerated roll 1 biscuit (58g) | |
Lactaid2% Reduced Fat Milk 1 cup | |
Hershey'sMilk Chocolate Bar w/ AlmondsRegular size 1 bar (41g) | |
Hershey'sMilk Chocolate Nuggets 3 pieces (31g) | |
StarbucksCappuccino w/ Whole Milk 1 tall (12 fl oz) | |
Skim Milk (Fortified w/ Vitamin A) 8 fl oz | |
DoveMilk Chocolate Promises 4 pieces (32g) | |
Fat Free Cottage Cheese 0.5 cup (72.5g) | |
SilkOriginal Soymilk 1 cup | |
|
StarbucksCaffè Latte w/ Whole Milk 1 tall (12 fl oz) | |
Chocolate Whole Milk 8 fl oz | |
AtkinsMilk Chocolate Delight Protein-Rich Shake 1 shake (11 fl oz) | |
CadburyMini Milk Chocolate Eggs 9 pieces (32g) | |
Plain or Buttermilk BiscuitTypical recipe 1 biscuit | |
Skim Milk 1 cup | |
StarbucksCaffè Latte w/ Nonfat Milk 1 tall (12 fl oz) | |
Chocolate Milk w/ 2% Fat 8 fl oz | |
Milk DudsMilk Duds 10 pieces (30g) | |
Hershey'sMilk Chocolate Nuggets w/ Almonds 3 pieces (29g) | |
StarbucksCaffè Latte w/ Nonfat Milk 1 grande (16 fl oz) | |
Hot CocoaHomemade 1 cup | |
Large Plain Dinner RollHomemade w/ lowfat milk 1 roll (43g) | |
StarbucksCappuccino w/ Nonfat Milk 1 tall (12 fl oz) | |
Instant Mashed PotatoesPrepared w/ milk, butter & water 1 cup | |
Bran Flakes CerealMilk not included 3⁄4 cup | |
HeathStandard Size Bar 1 bar (39g) | |
Chocolate Covered Peanuts 10 pieces | |
CadburyDairy Milk Chocolate Bar 5 blocks (28g) | |
Half & Half 1 cup | |
Lactaid1% Lowfat Milk 1 cup | |
Vanilla PuddingPrepared w/ whole milk 0.5 cup | |
Chocolate PuddingFrom dry mix. Made w/ whole milk. 0.5 cup (142g) | |
Trader Joe'sOrganic 2% Reduced Fat Milk 1 cup | |
M&M'sMilk Chocolate CandiesRegular-size pack 1 pack (47.9g) | |
StarbucksChai Latte w/ Nonfat Milk 1 tall (12 fl oz) | |
StarbucksHot Chocolate w/ Whole Milk 1 tall (12 fl oz) | |
Corn Flakes CerealMilk not included 1 cup | |
StarbucksCaffè Mocha w/ Whole Milk 1 tall (12 fl oz) | |
StarbucksCaffè Latte w/ Soy Milk 1 grande (16 fl oz) | |
StarbucksChai Latte w/ 2% Milk 1 tall (12 fl oz) | |
General MillsReese's Puffs CerealMilk not included 3⁄4 cup (29g) | |
Park Skim Milk Mozzarella Cheese – Shredded 1 cup | |
General MillsCocoa Puffs CerealMilk not included 1 cup (36g) | |
StarbucksCaffè Latte w/ Nonfat Milk 1 venti (20 fl oz) | |
Scalloped PotatoesPrepared w/ water, whole milk & butter 1 cup | |
StarbucksCaramel Macchiato w/ Whole Milk 1 grande (16 fl oz) | |
StarbucksCappuccino w/ Whole Milk 1 grande (16 fl oz) | |
StarbucksCaffè Mocha w/ Nonfat Milk 1 tall (12 fl oz) | |
Hershey'sExtra Creamy Milk Chocolate Nuggets w/ Toffee & Almonds 3 pieces (29g) | |
DoveVanilla Ice Cream w/ Milk Chocolate 1 bar (72g) | |
StarbucksVanilla Latte w/ 2% Milk 1 tall (12 fl oz) | |
StarbucksChai Latte w/ 2% Milk 1 grande (16 fl oz) | |
KraftAmerican Cheese Singles w/ Skim Milk 1 slice (19g) | |
StarbucksChai Latte w/ Nonfat Milk 1 grande (16 fl oz) | |
Lowfat Buttermilk 1 cup | |
StarbucksCaffè Latte w/ Whole Milk 1 grande (16 fl oz) | |
StarbucksChai Latte w/ Whole Milk 1 tall (12 fl oz) | |
StarbucksIced Caffè Latte w/ Soy Milk 1 venti (24 fl oz) | |
General MillsGolden Grahams CerealMilk not included 1 cup (40g) | |
SkorStandard Size Bar 1 bar (39g) | |
StarbucksCaffè Mocha w/ Whole Milk 1 grande (16 fl oz) | |
StarbucksCappuccino w/ Nonfat Milk 1 grande (12 fl oz) | |
StarbucksIced Caffè Latte w/ Nonfat Milk 1 grande (16 fl oz) | |
Whole Milk Mozzarella Cheese – Shredded 1 cup | |
General MillsRaisin Nut Bran CerealMilk not included 1 cup (65g) | |
StarbucksCaffè Latte w/ Soy Milk 1 tall (12 fl oz) | |
StarbucksCaffè Mocha w/ Nonfat Milk 1 grande (16 fl oz) | |
General MillsOatmeal Crisp CerealMilk not included 1 cup (60g) | |
AlpenOriginal CerealMilk not included 2⁄3 cup (55g) | |
StarbucksIced Caffè Latte w/ Whole Milk 1 grande (16 fl oz) | |
StarbucksIced Caffè Latte w/ Nonfat Milk 1 venti (24 fl oz) | |
Whole Milk Low Moisture Mozzarella Cheese 1 cubic inch (18g) | |
Brach'sMilk Maid Caramels 4 pieces (36g) | |
General MillsCookie Crisp CerealMilk not included 1 cup (36g) | |
StarbucksHot Chocolate w/ Nonfat Milk 1 tall (12 fl oz) | |
Reese'sReese's Sticks 1 package (42g) | |
TobleroneMilk Chocolate Bar 1 bar (35g) | |
StarbucksIced Caffè Mocha w/ Nonfat Milk 1 grande (16 fl oz) | |
StarbucksIced Caramel Macchiato w/ Nonfat Milk 1 venti (24 fl oz) | |
CadburyDairy Milk Roast Almond Chocolate Bar 7 blocks (39g) | |
Trader Joe'sOrganic Whole Milk 1 cup | |
StarbucksIced Vanilla Latte w/ Whole Milk 1 grande (16 fl oz) | |
Mashed Potatoes w/ Whole Milk & MargarineTypical recipe 1 cup | |
1% Lowfat Milk w/ Vitamin A Added 8 fl oz | |
StarbucksVanilla Latte w/ 2% Milk 1 grande (16 fl oz) | |
2% Reduced Fat MilkVitamin A added 1 cup | |
StarbucksHot Chocolate w/ 2% Milk & Whipped Cream 1 grande (16 fl oz) | |
StarbucksChai Latte w/ Whole Milk 1 grande (16 fl oz) | |
StarbucksHot Chocolate w/ Whole Milk & Whipped Cream 1 grande (16 fl oz) | |
Fat Free Half & Half 2 tbsp | |
StarbucksChai Latte w/ Nonfat Milk 1 venti (20 fl oz) | |
Sweetened Shredded Whole Wheat CerealMilk not included 1 cup | |
StarbucksChai Latte w/ Soy Milk 1 grande (16 fl oz) | |
General MillsBasic 4 CerealMilk not included 1 cup (55g) | |
StarbucksIced Caramel Macchiato w/ Whole Milk 1 venti (24 fl oz) | |
StarbucksMocha Frappuccino w/ Whole Milk & Whipped Cream 1 tall (12 fl oz) | |
StarbucksIced White Chocolate Mocha w/ Whole Milk 1 venti (24 fl oz) | |
Cream of Asparagus SoupCanned. Prepared w/ milk. 1 cup | |
StarbucksIced Caffè Mocha w/ Nonfat Milk 1 tall (12 fl oz) | |
Skim Milk w/ Nonfat Milk Solids (Vitamin A Fortified) 1 cup | |
StarbucksCaffè Mocha w/ Whole Milk 1 venti (20 fl oz) | |
StarbucksCappuccino w/ Soy Milk 1 tall (12 fl oz) | |
StarbucksIced Caffè Mocha w/ Whole Milk 1 grande (16 fl oz) | |
StarbucksIced Caramel Macchiato w/ Nonfat Milk 1 grande (16 fl oz) | |
StarbucksEspresso Frappuccino w/ Whole Milk 1 tall (12 fl oz) | |
Brach'sMalted Milk Balls 15 pieces | |
StarbucksIced Caffè Latte w/ Soy Milk 1 grande (16 fl oz) | |
SilkChocolate Soymilk 1 cup | |
Evaporated MilkCanned 1 cup | |
StarbucksCaramel Macchiato w/ Nonfat Milk 1 grande (16 fl oz) | |
StarbucksChai Latte w/ 2% Milk 1 venti (20 fl oz) | |
StarbucksWhite Chocolate Mocha w/ Whole Milk 1 grande (16 fl oz) | |
StarbucksCaramel Macchiato w/ Whole Milk 1 venti (20 fl oz) | |
StarbucksCaffè Mocha w/ Nonfat Milk & Whipped Cream 1 tall (12 fl oz) | |
StarbucksCaffè Latte w/ Soy Milk 1 venti (20 fl oz) | |
StarbucksVanilla Latte w/ Nonfat Milk 1 tall (12 fl oz) | |
StarbucksCappuccino w/ Nonfat Milk 1 venti (20 fl oz) | |
StarbucksIced Caffè Latte w/ Nonfat Milk 1 tall (12 fl oz) | |
Goat MilkFluid 1 cup | |
Tomato Bisque SoupCanned. Prepared w/ milk. 1 cup | |
Evaporated Milk (Fortified w/ Vitamin A)Canned 0.5 cup (126g) | |
StarbucksCappuccino w/ Soy Milk 1 grande (16 fl oz) | |
SonicStrawberry Shake 1 medium | |
StarbucksCaffè Latte w/ Whole Milk 1 venti (20 fl oz) | |
StarbucksHot Chocolate w/ Nonfat Milk 1 grande (16 fl oz) | |
StarbucksCaramel Macchiato w/ Nonfat Milk 1 venti (20 fl oz) | |
StarbucksIced Vanilla Latte w/ Nonfat Milk 1 grande (16 fl oz) | |
StarbucksIced Caffè Mocha w/ Nonfat Milk 1 venti (24 fl oz) | |
Hot CocoaHomemade 1 fl oz | |
Sheep MilkFluid 1 cup | |
Coconut Cream PuddingPrepared w/ 2% milk 0.5 cup | |
Sweetened Puffed Wheat CerealMilk not included 3⁄4 cup | |
2% Reduced Fat MilkVitamin A added 1 tbsp | |
StarbucksSteamed Nonfat Milk 1 grande | |
StarbucksCaffè Mocha w/ Nonfat Milk & Whipped Cream 1 venti (20 fl oz) | |
StarbucksIced Caffè Mocha w/ Nonfat Milk & Whipped Cream 1 tall (12 fl oz) | |
StarbucksWhite Chocolate Mocha w/ Nonfat Milk 1 tall (12 fl oz) | |
StarbucksIced Caramel Macchiato w/ Whole Milk 1 grande (16 fl oz) | |
StarbucksMocha Frappuccino w/ Whole Milk & Whipped Cream 1 grande (16 fl oz) | |
StarbucksWhite Chocolate Mocha w/ Whole Milk 1 tall (12 fl oz) | |
StarbucksVanilla Latte w/ Whole Milk 1 grande (16 fl oz) | |
StarbucksWhite Chocolate Mocha w/ Whole Milk 1 venti (20 fl oz) | |
StarbucksVanilla Latte w/ Nonfat Milk 1 grande (16 fl oz) | |
Milk Chocolate Coated Raisins 10 pieces | |
Plain or Buttermilk Biscuit w/ Higher FatBaked refrigerated dough 1 biscuit | |
StarbucksHot Chocolate w/ 2% Milk 1 tall (12 fl oz) | |
Brach'sMilk Chocolate Stars 10 pieces (38g) | |
Sweetened Condensed MilkCanned 3 fl oz | |
Instant Chocolate PuddingFrom dry mix. Made w/ whole milk. 0.5 cup (147g) | |
StarbucksSoy Milk 1 tall (12 fl oz) | |
StarbucksWhite Chocolate Mocha w/ Nonfat Milk 1 grande (16 fl oz) | |
StarbucksChai Latte w/ Soy Milk 1 tall (12 fl oz) | |
Reduced Fat Cultured Buttermilk 1 cup | |
Puffed Rice Cereal – FortifiedMilk not included 1 cup (14g) | |
StarbucksHot Chocolate w/ Whole Milk & Whipped Cream 1 tall (12 fl oz) | |
StarbucksCaffè Mocha w/ Whole Milk & Whipped Cream 1 grande (16 fl oz) | |
StarbucksVanilla Latte w/ Nonfat Milk 1 venti (20 fl oz) | |
StarbucksWhite Chocolate Mocha w/ Nonfat Milk & Whipped Cream 1 venti (20 fl oz) | |
StarbucksWhite Chocolate Mocha w/ 2% Milk 1 tall (12 fl oz) | |
StarbucksWhite Chocolate Mocha w/ 2% Milk & Whipped Cream 1 grande (16 fl oz) | |
Ricotta Cheese w/ Part Skim Milk 1 cup | |
Low Sodium Corn Flakes CerealMilk not included 1 cup | |
StarbucksHot Chocolate w/ Whole Milk 1 venti (20 fl oz) | |
StarbucksHot Chocolate w/ Soy Milk 1 tall (12 fl oz) | |
StarbucksHot Chocolate w/ Soy Milk & Whipped Cream 1 tall (12 fl oz) | |
StarbucksCaramel Macchiato w/ Whole Milk 1 tall (12 fl oz) | |
StarbucksVanilla Latte w/ Whole Milk 1 venti (20 fl oz) | |
StarbucksCoffee Frappuccino w/ Whole Milk 1 grande (16 fl oz) | |
Evaporated Milk (Fortified w/ Vitamin A)Canned 1 fl oz | |
StarbucksCappuccino w/ Whole Milk 1 venti (20 fl oz) | |
StarbucksWhite Chocolate Mocha w/ Nonfat Milk & Whipped Cream 1 tall (12 fl oz) | |
Candies – Milk Chocolate 1 bar | |
Coconut MilkCanned (liquid Expressed From Grated Meat & H2o) 1 tbsp | |
SonicVanilla Shake 1 medium | |
StarbucksChocolate 2% Milk 1 tall (12 fl oz) | |
StarbucksJava Chip Frappuccino w/ Whole Milk & Whipped Cream 1 grande (16 fl oz) | |