Melissa's Nutrition Facts. Calories, carbs, fat, sodium & more • MyFoodDiary®

174 items

Melissa's

Melissa'sOrganic Cherry Tomatoes 1 cup (240g) Nutrition Facts 43 calories
Melissa'sPine Nuts 3 tbsp Nutrition Facts 170 calories
Melissa'sPetite Baby Bok Choy 1.5 cups Nutrition Facts 10 calories

Melissa'sClementine Tangerines 2 clementines Nutrition Facts 80 calories
Melissa'sOlive Oil & Balsamic Vinegar Dressing 2 tbsp Nutrition Facts 100 calories
Melissa'sPurple Potato 1 potato Nutrition Facts 100 calories
Melissa'sFingerling Potatoes 0.5 cup Nutrition Facts 70 calories
Melissa'sPortobello Mushrooms 5 mushrooms Nutrition Facts 20 calories
Melissa'sOrganic Apple 1 apple Nutrition Facts 80 calories
Melissa'sChopped Red Onions 1 cup (160g) Nutrition Facts 67 calories
Melissa'sOrganic Pink Grapefruit 0.5 grapefruit Nutrition Facts 60 calories
Melissa'sOrganic Cucumbers ¹⁄₃ cucumber Nutrition Facts 15 calories
Melissa'sOrganic Chopped Parsley 1 tbsp Nutrition Facts 0 calories

Melissa'sJapanese Eggplant 0.2 eggplant Nutrition Facts 25 calories
Melissa'sShredded Napa Cabbage 1 cup Nutrition Facts 15 calories
Melissa'sAsian Stir Fry Sauce 1 tbsp Nutrition Facts 25 calories
Melissa'sYuca RootCooked ²⁄₃ cup Nutrition Facts 120 calories
Melissa'sBitter Melon 1 cup Nutrition Facts 25 calories
Melissa'sDiced Baby Red Potatoes 0.5 cup (75g) Nutrition Facts 52 calories
Melissa'sOrganic Avocado 0.2 medium avocado Nutrition Facts 55 calories
Melissa'sOrganic Beet 1 medium beet Nutrition Facts 50 calories
Melissa'sChanterelle Mushrooms 5 mushrooms Nutrition Facts 20 calories
Melissa'sJapanese Cucumbers ²⁄₃ cup Nutrition Facts 10 calories

Melissa'sMinneola Tangelo 1 medium fruit Nutrition Facts 70 calories
Melissa'sChayote Squash 1 cup Nutrition Facts 30 calories
Melissa'sYukon Gold Potato 1 potato Nutrition Facts 100 calories
Melissa'sOrganic Tomato 1 tomato Nutrition Facts 35 calories
Melissa'sCelery Root 0.5 cup Nutrition Facts 30 calories
Melissa'sKumquats 7 pieces Nutrition Facts 80 calories
Melissa'sOrganic Blackberries 1 cup Nutrition Facts 60 calories
Melissa'sBaby White Potato 1 potato Nutrition Facts 100 calories
Melissa'sRaspberry Dessert Sauce 2 tbsp Nutrition Facts 80 calories
Melissa'sSno Peas 0.5 cup (85g) Nutrition Facts 30 calories

Melissa'sHoney Tangerine 1 medium fruit Nutrition Facts 50 calories
Melissa'sWaterchestnuts 1 container Nutrition Facts 67 calories
Melissa'sOrganic Polenta ¹⁄₄ container Nutrition Facts 80 calories
Melissa'sYu Choy Sum 1 cup Nutrition Facts 20 calories
Melissa'sRed Bananas 1 medium banana Nutrition Facts 110 calories
Melissa'sOrganic Gala Apple 1 apple Nutrition Facts 80 calories
Melissa'sChinese Okra Cubes 1 cup Nutrition Facts 17 calories
Melissa'sSliced Korean White Peaches – Sliced 1 cup Nutrition Facts 66 calories
Melissa'sThai Eggplant 2 eggplants Nutrition Facts 25 calories
Melissa'sOrganic Garlic 1 clove (3g) Nutrition Facts 5 calories

Melissa'sJicama 14 slices Nutrition Facts 30 calories
Melissa'sOrganic Butternut Squash 1 cup Nutrition Facts 60 calories
Melissa'sMorel Mushrooms 3 pieces Nutrition Facts 15 calories
Melissa'sYakisoba Noodles 0.5 container, prepared Nutrition Facts 190 calories
Melissa'sCara Cara Orange 1 medium orange Nutrition Facts 80 calories
Melissa'sOjai Pixie Tangerines 1 cup Nutrition Facts 103 calories
Melissa'sDried Porcini Mushrooms 7 pieces Nutrition Facts 25 calories
Melissa'sWoodear Mushrooms 3 pieces Nutrition Facts 15 calories
Melissa'sCrystallized Ginger ¹⁄₄ cup Nutrition Facts 120 calories
Melissa'sEgg Roll Wrappers 1 sheet Nutrition Facts 75 calories

Melissa'sSatsuma Mandarin 1 fruit Nutrition Facts 50 calories
Melissa'sOrganic Red Grapes (Seedless) 0.5 cup Nutrition Facts 50 calories
Melissa'sSteamed Lentils 1 cup Nutrition Facts 290 calories
Melissa'sStir Fry Vegetables w/ Sno Peas 1.5 cups Nutrition Facts 16 calories
Melissa'sOrganic Valencia Orange 1 orange Nutrition Facts 70 calories
Melissa'sManzano Bananas 1 medium banana Nutrition Facts 110 calories
Melissa'sPickled Yellow Chiles 4 peppers Nutrition Facts 10 calories
Melissa'sDried Wood Ear Mushrooms 5 pieces Nutrition Facts 25 calories
Melissa'sChinese Long Bean 1 cup Nutrition Facts 45 calories
Melissa'sGai Lan 1 cup Nutrition Facts 15 calories

Melissa'sGobo Root ³⁄₄ cup Nutrition Facts 60 calories
Melissa'sSoy Ginger Stir Fry Sauce 1 tbsp Nutrition Facts 5 calories
Melissa'sSliced Cactus Leaves 1 cup Nutrition Facts 14 calories
Melissa'sOrganic Green Acorn Squash 1 cup Nutrition Facts 60 calories
Melissa'sOrganic Shredded Lemon 1 lemon Nutrition Facts 15 calories
Melissa'sOrganic Russet Potato 1 potato Nutrition Facts 100 calories
Melissa'sOrganic Sweet Potato 1 potato Nutrition Facts 130 calories
Melissa'sOrganic Tangerine 1 tangerine Nutrition Facts 50 calories
Melissa'sOrganic Zucchini 0.5 zucchini Nutrition Facts 20 calories
Melissa'sGemstone Potato 1 potato Nutrition Facts 100 calories

Melissa'sSteamed Blackeyed Peas 0.5 cup (85g) Nutrition Facts 110 calories
Melissa'sBok Choy 1.5 cups Nutrition Facts 10 calories
Melissa'sChinese Celery 3 bunches Nutrition Facts 20 calories
Melissa'sChinese Eggplant 0.2 eggplant Nutrition Facts 25 calories
Melissa'sChoy Sum 1 cup Nutrition Facts 20 calories
Melissa'sCilantro ¹⁄₄ cup Nutrition Facts 1 calories
Melissa'sGai Choy 1 cup Nutrition Facts 20 calories
Melissa'sGalanga Root ²⁄₃ cup Nutrition Facts 60 calories
Melissa'sKohlrabi 1 cup Nutrition Facts 36 calories
Melissa'sLemongrass 1 tbsp Nutrition Facts 0 calories

Melissa'sLo Bok 0.5 cup Nutrition Facts 10 calories
Melissa'sLotus Root 1 cup Nutrition Facts 50 calories
Melissa'sMo Qua ²⁄₃ cup Nutrition Facts 10 calories
Melissa'sOrganic Green Beans 1 cup Nutrition Facts 34 calories
Melissa'sPetite Baby Choy Sum 1 cup Nutrition Facts 20 calories
Melissa'sPul Qua ²⁄₃ cup Nutrition Facts 10 calories
Melissa'sSliced Taro Root ²⁄₃ cup Nutrition Facts 70 calories
Melissa'sChopped Tung Ho 1 cup Nutrition Facts 12 calories
Melissa'sWinter Melon ²⁄₃ cup Nutrition Facts 10 calories
Melissa'sWonton Wrappers ¹⁄₈ container Nutrition Facts 150 calories

Melissa'sBaby Banana 1 medium banana Nutrition Facts 110 calories
Melissa'sBurro Bananas 1 medium banana Nutrition Facts 110 calories
Melissa'sBergamot Oranges 1 cup Nutrition Facts 85 calories
Melissa'sBuddha's Hand 1 tbsp Nutrition Facts 3 calories
Melissa'sCocktail Grapefruit 0.5 medium fruit Nutrition Facts 60 calories
Melissa'sKaffir Lime 1 fruit Nutrition Facts 20 calories
Melissa'sKey Limes 1 medium lime Nutrition Facts 20 calories
Melissa'sLee Mandarins 1 cup Nutrition Facts 103 calories
Melissa'sLimequats 1 medium fruit Nutrition Facts 20 calories
Melissa'sMango Orange 1 medium fruit Nutrition Facts 70 calories
Melissa'sMurcott Tangerines 1 cup Nutrition Facts 60 calories
Melissa'sOrganic Tangerines 1 medium fruit Nutrition Facts 50 calories
Melissa'sOro Blanco 0.5 oro blanco Nutrition Facts 100 calories
Melissa'sPage Mandarins 1 cup Nutrition Facts 103 calories
Melissa'sPummelo ¹⁄₄ pummelo Nutrition Facts 90 calories
Melissa'sSeville Orange 1 orange Nutrition Facts 40 calories
Melissa'sSweet Limes 1 cup Nutrition Facts 61 calories
Melissa'sChopped Chives 1 tbsp Nutrition Facts 0 calories
Melissa'sChicago Style Vegetables & Pasta Sauce 0.5 cup Nutrition Facts 60 calories
Melissa'sBasil Pesto ¹⁄₄ cup Nutrition Facts 340 calories
Melissa'sFire Roasted Chiles 0.09 container Nutrition Facts 5 calories
Melissa'sFlavor Your Tofu Sauce – Ginger Teriyaki 1 tbsp Nutrition Facts 5 calories
Melissa'sOrganic BBQ Grilling Sauce 1 tbsp Nutrition Facts 10 calories
Melissa'sOrganic Dijon Mustard Marinade 1 tbsp Nutrition Facts 45 calories
Melissa'sFour Cheese Pasta Sauce 0.5 cup Nutrition Facts 80 calories
Melissa'sOrganic Wrap Dressing 2 tbsp Nutrition Facts 130 calories
Melissa'sSalsa Casera 2 tbsp Nutrition Facts 4 calories
Melissa'sCocktail Avocado 0.2 medium avocado Nutrition Facts 55 calories
Melissa'sTamale Kit ¹⁄₁₂ kit Nutrition Facts 150 calories
Melissa'sTomatillo 2 pieces Nutrition Facts 20 calories
Melissa'sOrganic Spinach Salad Kit 0.2 container Nutrition Facts 143 calories
Melissa'sOrganic Bell Pepper 1 bell pepper Nutrition Facts 30 calories
Melissa'sOrganic Chopped Boiler Onions 1 cup Nutrition Facts 67 calories
Melissa'sOrganic Broccoli 1 medium stalk Nutrition Facts 45 calories
Melissa'sOrganic Cabbage 1.5 medium heads Nutrition Facts 25 calories
Melissa'sOrganic Cantaloupe ¹⁄₄ cantaloupe Nutrition Facts 50 calories
Melissa'sOrganic Celery 2 medium stalks Nutrition Facts 20 calories
Melissa'sOrganic Dried Mango 4 pieces Nutrition Facts 140 calories
Melissa'sOrganic Dried Tomato 5 pieces Nutrition Facts 55 calories
Melissa'sOrganic Chopped Green Onions ¹⁄₄ cup Nutrition Facts 10 calories
Melissa'sOrganic Honeydew Melon 0.1 melon Nutrition Facts 50 calories
Melissa'sOrganic Shredded Leaf Lettuce 1.5 cups Nutrition Facts 15 calories
Melissa'sOrganic Lime 1 lime Nutrition Facts 20 calories
Melissa'sOrganic Mango 0.5 mango Nutrition Facts 70 calories
Melissa'sOrganic Nectarine 1 nectarine Nutrition Facts 70 calories
Melissa'sOrganic Orange 1 orange Nutrition Facts 80 calories
Melissa'sOrganic Plums 2 plums Nutrition Facts 80 calories
Melissa'sOrganic Sno Peas 0.5 cup (85g) Nutrition Facts 30 calories
Melissa'sOrganic Spaghetti Squash 0.5 cup Nutrition Facts 25 calories
Melissa'sOrganic Shredded Spinach 1.5 cups Nutrition Facts 40 calories
Melissa'sOrganic Strawberries 8 fruits Nutrition Facts 45 calories
Melissa'sOrganic Sugar Snap Peas 0.5 cup Nutrition Facts 30 calories
Melissa'sOrganic Yellow Onion 1 onion Nutrition Facts 60 calories
Melissa'sBasmati & Wild Rice Pilaf ¹⁄₄ cup, dry Nutrition Facts 15 calories
Melissa'sSugar Cane 1 package Nutrition Facts 40 calories
Melissa'sVeggie Toss 0.5 cup Nutrition Facts 70 calories
Melissa'sDried Chanterelle Mushrooms 8 pieces Nutrition Facts 25 calories
Melissa'sDried Morel Mushrooms 3 pieces Nutrition Facts 20 calories
Melissa'sDried Mushroom Medley 7 pieces Nutrition Facts 25 calories
Melissa'sDried Oyster Mushrooms 7 pieces Nutrition Facts 25 calories
Melissa'sDried Shiitake Mushrooms 6 pieces (5g) Nutrition Facts 15 calories
Melissa'sDried Wild Lobster Mushrooms 1 package Nutrition Facts 40 calories
Melissa'sShiitake Mushrooms ¹⁄₄ cup Nutrition Facts 10 calories
Melissa'sCipolline Onions ¹⁄₃ container Nutrition Facts 30 calories
Melissa'sChopped Onions ¹⁄₃ container Nutrition Facts 30 calories
Melissa'sChopped Holiday Boiler Onions 1 cup Nutrition Facts 67 calories
Melissa'sTorpedo Onions 1 onion Nutrition Facts 60 calories
Melissa'sChopped White Boiler Onions 1 cup Nutrition Facts 67 calories
Melissa'sAustrian Crescent Fingerling Potato 1 potato Nutrition Facts 100 calories
Melissa'sFrench Fingerling Potatoes 1 potato Nutrition Facts 100 calories
Melissa'sHoliday Baby Potato 1 potato Nutrition Facts 100 calories
Melissa'sRuby Crescent Fingerling Potato 1 potato Nutrition Facts 100 calories
Melissa'sRuby Gold Potato 1 potato Nutrition Facts 100 calories
Melissa'sRussian Banana Fingerling Potato 1 potato Nutrition Facts 100 calories
Melissa'sSoy Slice 1 slice Nutrition Facts 40 calories
Melissa'sSoybeans 0.5 cup Nutrition Facts 100 calories
Melissa'sVeggie Burger 1 patty Nutrition Facts 120 calories
Melissa'sVeggie Chicken Burger 1 patty Nutrition Facts 152 calories
Melissa'sVeggie Dog 1 dog Nutrition Facts 141 calories
Melissa'sOrganic Romaine Lettuce 6 leaves Nutrition Facts 20 calories
Melissa'sOrganic Kiwi 2 fruits Nutrition Facts 100 calories

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