The Great Canadian Bagel
Cheddar Bacon Bagel
Nutrition Facts
Serving Size 1 bagel = 170g
Amount Per Serving
434
Calories
% Daily Value*
20%
Saturated Fat 4g
Trans Fat 0g
11%
Dietary Fiber 3g
Protein 17g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
63 Net Carbs Per Serving
Burn 434 Calories
79.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 434 Calories
65.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 434 Calories
29.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 434 Calories
23.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 434 Calories
36.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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