The Great Canadian Bagel
Maple Bagel
Nutrition Facts
Serving Size 1 bagel = 113g
Amount Per Serving
313
Calories
% Daily Value*
10%
Saturated Fat 1.9g
Trans Fat 0g
9%
Dietary Fiber 2.5g
Protein 8.2g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
71.5 Net Carbs Per Serving
Burn 313 Calories
57.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 313 Calories
47.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 313 Calories
21.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 313 Calories
16.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 313 Calories
26.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top The Great Canadian Bagel Items
| The Great Canadian BagelPoppy Seed Bagel 1 bagel (113g) | |
| The Great Canadian BagelSour Dough Bagel 1 bagel (113g) | |
| The Great Canadian BagelChocolate Chip Bagel 1 bagel (113g) | |
| The Great Canadian BagelPumpernickel Bagel 1 bagel | |
| The Great Canadian BagelCheddar Bacon Bagel 1 bagel (170g) | |
| The Great Canadian BagelApple Cinnamon Bagel 1 bagel (113g) | |
| The Great Canadian BagelBlueberry Bagel w/ Whole Blueberries 1 bagel (113g) | |
| The Great Canadian BagelCheddar Jalapeño Bagel 1 bagel (113g) | |
| The Great Canadian BagelCheddar Herb Bagel 1 bagel (113g) |