MyFoodDiary
Skillet Sweet Potato Hash
Nutrition Facts
Serving Size 1 serving = 1/6 recipe
Amount Per Serving
150
Calories
% Daily Value*
2%
Saturated Fat 0.4g
Trans Fat 0g
18%
Dietary Fiber 5.1g
Total Sugars 9.7g
0%
Includes 0g Added Sugars
Protein 3.1g
0%
Vitamin D 0mcg
5%
Calcium 61mg
6%
Iron 1.1mg
15%
Potassium 701mg
144%
Vitamin A 1299mcg
48%
Vitamin C 43mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
24.8 Net Carbs Per Serving
Burn 150 Calories
27.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 150 Calories
22.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 150 Calories
10.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 150 Calories
8.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 150 Calories
12.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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