MyFoodDiary

Winter Salad w/ Garlic Sesame Dressing

Nutrition Facts

Serving Size
serving
1 serving = 1/4 recipe
Amount Per Serving
159
Calories
% Daily Value*
17%
Total Fat 10.9g
8% Saturated Fat 1.5g
0%
Cholesterol 0mg
4%
Sodium 100mg
12%
Dietary Fiber 3.4g
Sugars 0.8g
12% Calcium 160mg
11% Iron 2mg
90% Vitamin A 810mcg
157% Vitamin C 141mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11.4 Net Carbs Per Serving
Add to Food Diary
Eat better.
Feel better.
Learn more

Top MyFoodDiary Items

MyFoodDiaryMixed Green Salad w/ Cranberry Dressing
1 salad (0.25 recipe)
MyFoodDiaryBaked Vegetable Egg Rolls
1 egg roll
MyFoodDiaryHerb Roasted Cauliflower
14 recipe
MyFoodDiarySlow Cooker Vegetable Stew
1 serving (1/6 recipe)
MyFoodDiaryVegetable & Feta Omelet
1 omelet
MyFoodDiarySkillet Sweet Potato Hash
1 serving (1/6 recipe)
MyFoodDiaryOatmeal Banana Pancakes
1 pancake
MyFoodDiaryWarm Rosemary Corn & Tomato Salad
14 recipe
MyFoodDiaryCarrot, Chickpea, and Farro Salad w/ Thyme
16 recipe

A Healthier You Starts Today

Sign Up