MyFoodDiary
Tex Mex Chicken Pineapple Quesadilla
Nutrition Facts
Serving Size
Amount Per Serving
278
Calories
% Daily Value*
14%
Saturated Fat 2.9g
Trans Fat 0g
11%
Dietary Fiber 3.2g
Sugars 5.7g
Protein 20.6g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
26.1 Net Carbs Per Serving
Burn 278 Calories
51 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 278 Calories
41.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 278 Calories
19 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 278 Calories
14.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 278 Calories
23.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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