MyFoodDiary
Roasted Rainbow Carrots & Fennel
Nutrition Facts
Serving Size
Amount Per Serving
100
Calories
% Daily Value*
3%
Saturated Fat 0.5g
Trans Fat 0g
16%
Dietary Fiber 4.6g
Total Sugars 7.4g
0%
Includes 0g Added Sugars
Protein 1.9g
0%
Vitamin D 0mcg
5%
Calcium 61mg
4%
Iron 0.8mg
12%
Potassium 544mg
91%
Vitamin A 817mcg
16%
Vitamin C 14mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10.6 Net Carbs Per Serving
Burn 100 Calories
18.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 100 Calories
15.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 100 Calories
6.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 100 Calories
5.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 100 Calories
8.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top MyFoodDiary Items
| MyFoodDiaryMixed Green Salad w/ Cranberry Dressing 1 salad (0.25 recipe) | |
| MyFoodDiarySpiced Crustless Pumpkin Pie 1 slice (1/8 recipe) | |
| MyFoodDiarySlow Cooker Vegetable Stew 1 serving (1/6 recipe) | |
| MyFoodDiaryHerb Roasted Cauliflower 1⁄4 recipe | |
| MyFoodDiaryBaked Vegetable Egg Rolls 1 egg roll | |
| MyFoodDiaryCranberry Cornmeal Muffins 1 muffin (1/9 recipe) | |
| MyFoodDiaryOatmeal Banana Pancakes 1 pancake (0.2 recipe) | |
| MyFoodDiaryGarlic Roasted Asparagus w/ Fresh Herbs and Lemon 1⁄4 recipe | |
| MyFoodDiaryApple Almond Cake 1 slice |