MyFoodDiary
Cranberry Cornmeal Muffins
Nutrition Facts
Serving Size 1 muffin = 1/9 recipe
Amount Per Serving
125
Calories
% Daily Value*
2%
Saturated Fat 0.3g
Trans Fat 0g
9%
Dietary Fiber 2.6g
Total Sugars 13g
21%
Includes 10.7g Added Sugars
Protein 3.4g
2%
Vitamin D 0.4mcg
3%
Calcium 38mg
4%
Iron 0.8mg
3%
Potassium 129mg
2%
Vitamin A 19mcg
3%
Vitamin C 3mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
24.6 Net Carbs Per Serving
Burn 125 Calories
23 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 125 Calories
18.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 125 Calories
8.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 125 Calories
6.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 125 Calories
10.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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