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Market Day
Teriyaki Chicken Steak
Nutrition Facts
Serving Size
piece
Amount Per Serving
170
Calories
% Daily Value*
9%
Total Fat
6g
5%
Saturated Fat
1g
Trans Fat
0g
18%
Cholesterol
55mg
33%
Sodium
760mg
2%
Total Carbohydrate
7g
0%
Dietary Fiber
0g
Sugars
5g
Protein
22g
2%
Calcium
20mg
6%
Iron
1.1mg
0%
Vitamin A
0mcg
1%
Vitamin C
1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7 Net Carbs Per Serving
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Created with Highcharts 7.0.2
Source of Calories
Fat
31.8%
Fat
31.8%
Carbs
16.5%
Carbs
16.5%
Protein
51.7%
Protein
51.7%
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MyFoodDiary
Burn 170 Calories
31.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 170 Calories
25.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 170 Calories
11.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 170 Calories
9.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 170 Calories
14.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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