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Market Day
Cheese Ravioli
Nutrition Facts
Serving Size
ravioli
Amount Per Serving
210
Calories
% Daily Value*
11%
Total Fat
7g
18%
Saturated Fat
3.5g
Trans Fat
0g
12%
Cholesterol
35mg
7%
Sodium
170mg
9%
Total Carbohydrate
28g
18%
Dietary Fiber
5g
Sugars
4g
Protein
11g
15%
Calcium
200mg
10%
Iron
1.8mg
13%
Vitamin A
120mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
23 Net Carbs Per Serving
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Burn 210 Calories
38.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 210 Calories
31.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 210 Calories
14.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 210 Calories
11.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 210 Calories
17.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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