Toggle navigation
Home
Blog
Help
Sign In
Join
Market Day
Cheese Lasagna Roll-Ups
Nutrition Facts
Serving Size
roll
Amount Per Serving
140
Calories
% Daily Value*
4%
Total Fat
2.5g
8%
Saturated Fat
1.5g
Trans Fat
0g
3%
Cholesterol
10mg
5%
Sodium
110mg
7%
Total Carbohydrate
22g
4%
Dietary Fiber
1g
Sugars
1g
Protein
7g
8%
Iron
1.4mg
3%
Vitamin A
30mcg
6%
Vitamin C
5mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
21 Net Carbs Per Serving
Add to Food Diary
Eat better.
Feel better.
Learn more
MyFoodDiary
Burn 140 Calories
25.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 140 Calories
21.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 140 Calories
9.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 140 Calories
7.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 140 Calories
11.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Previous
Next
Top Market Day Items
Market Day
Beef Chuck Flat Iron Steak
4 oz
Log food
Market Day
Teriyaki Steak Kabobs
2 skewers
Log food
Market Day
Seasoned Salmon
6 oz
Log food
Market Day
Stuffed Flounder
1 piece
Log food
Market Day
Cheese Ravioli
7 ravioli
Log food
Market Day
Boneless Pork Chop
1 chop
Log food
Market Day
Broccoli & Cheese Stuffed Chicken
1 piece
Log food
Market Day
Tortilla-Crusted Tilapia
1 piece
Log food
Market Day
Yukon Gold Potato & Vegetable Blend
1 cup
Log food
A Healthier You
Starts Today
Sign Up
×
Not Signed In
You must be logged into your account in order to add items to your
food diary.
Sign In
or
Create Account
Learn more