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Market Day
Turkey Tournedos
Nutrition Facts
Serving Size
piece
Amount Per Serving
120
Calories
% Daily Value*
3%
Total Fat
2g
3%
Saturated Fat
0.5g
Trans Fat
0g
20%
Cholesterol
60mg
23%
Sodium
520mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
Total Sugars
0g
0%
Includes 0g
Added Sugars
Protein
22g
0%
Calcium
0mg
6%
Iron
1.1mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
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Created with Highcharts 7.0.2
Source of Calories
Fat
17.0%
Fat
17.0%
Carbs
0.0%
Carbs
0.0%
Protein
83.0%
Protein
83.0%
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MyFoodDiary
Burn 120 Calories
22 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 120 Calories
18.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 120 Calories
8.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 120 Calories
6.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 120 Calories
10 minutes
Running at 10 min/mile
150-pound adult. No incline.
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