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Mother's
Toasted Wheat Germ
Nutrition Facts
Serving Size
tbsp
2 tbsp = 13g
Amount Per Serving
50
Calories
% Daily Value*
2%
Total Fat
1g
0%
Saturated Fat
0g
Trans Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
2%
Total Carbohydrate
6g
7%
Dietary Fiber
2g
Sugars
1g
Protein
3g
0%
Calcium
0mg
6%
Iron
1.1mg
3%
Potassium
140mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4 Net Carbs Per Serving
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9.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
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150-pound adult. Moderate effort.
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150-pound adult. No significant wind or incline.
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2.7 minutes
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150-pound adult. Moderate pace.
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Running at 10 min/mile
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