Aurora Natural
Supernatural Granola w/ Chia & Flax
Nutrition Facts
Serving Size 1/4 cup = 30g
Amount Per Serving
130
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
7%
Dietary Fiber 2g
Total Sugars 8g
14%
Includes 7g Added Sugars
Protein 3g
0%
Vitamin D 0mcg
2%
Calcium 26mg
4%
Iron 0.7mg
2%
Potassium 94mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
22 Net Carbs Per Serving
Burn 130 Calories
23.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 130 Calories
19.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 130 Calories
8.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 130 Calories
7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 130 Calories
10.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Aurora Natural Items
| Aurora NaturalDried Cranberries 1⁄4 cup (40g) | |
| Aurora NaturalOrganic Dried Medjool Dates 2 pieces (40g) | |
| Aurora NaturalOrganic Sesame Seeds 3 tbsp | |
| Aurora NaturalDried Banana Chips 17 pieces (30g) | |
| Aurora NaturalAll Natural Dried Peaches 5 pieces | |
| Aurora NaturalCranberry Health Mix 1⁄4 cup (30g) | |
| Aurora NaturalOrganic Raw Pine Nuts 1⁄4 cup (30g) | |
| Aurora NaturalOrganic Dried Turkish Figs 2 pieces | |
| Aurora NaturalDried Plantain Chips 28 pieces (30g) |