Aurora Natural
Organic Dried Medjool Dates
Nutrition Facts
Serving Size 2 pieces = 40g
Amount Per Serving
110
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
11%
Dietary Fiber 3g
Total Sugars 26g
0%
Includes 0g Added Sugars
Protein 1g
0%
Vitamin D 0mcg
2%
Calcium 26mg
2%
Iron 0.4mg
6%
Potassium 282mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
26 Net Carbs Per Serving
Burn 110 Calories
20.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 110 Calories
16.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 110 Calories
7.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 110 Calories
5.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 110 Calories
9.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Aurora Natural Items
| Aurora NaturalDried Cranberries 1⁄4 cup (40g) | |
| Aurora NaturalDried Plantain Chips 28 pieces (30g) | |
| Aurora NaturalOrganic Raw Pine Nuts 1⁄4 cup (30g) | |
| Aurora NaturalDried Banana Chips 17 pieces (30g) | |
| Aurora NaturalOrganic Raw California Almonds 1⁄4 cup (30g) | |
| Aurora NaturalAll Natural Dried Peaches 5 pieces | |
| Aurora NaturalOrganic Dried Turkish Figs 2 pieces | |
| Aurora NaturalOrganic Sesame Seeds 3 tbsp | |
| Aurora NaturalAll Natural Dried Turkish Figs 2 pieces |