Townsend Farms
Blackberries
Frozen
Nutrition Facts
Serving Size
Amount Per Serving
64
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
18%
Dietary Fiber 5g
Total Sugars 11g
0%
Includes 0g Added Sugars
Protein 1g
0%
Vitamin D 0mcg
2%
Calcium 30mg
4%
Iron 0.7mg
5%
Potassium 230mg
1%
Vitamin A 5mcg
3%
Vitamin C 3mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11 Net Carbs Per Serving
Burn 64 Calories
11.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 64 Calories
9.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 64 Calories
4.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 64 Calories
3.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 64 Calories
5.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Townsend Farms Items
| Townsend FarmsMixed FruitFrozen 3⁄4 cup | |
| Townsend FarmsBlueberriesFrozen 3⁄4 cup | |
| Townsend FarmsBlack RaspberriesFrozen 1 cup | |
| Townsend FarmsStrawberriesFrozen 2⁄3 cup | |
| Townsend FarmsMangosFrozen 3⁄4 cup | |
| Townsend FarmsPineappleFrozen 3⁄4 cup | |
| Townsend FarmsCherriesFrozen 3⁄4 cup | |
| Townsend FarmsRed RaspberriesFrozen 3⁄4 cup |