Townsend Farms
Black Raspberries
Frozen
Nutrition Facts
Serving Size
Amount Per Serving
60
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
18%
Dietary Fiber 5g
Total Sugars 11g
0%
Includes 0g Added Sugars
Protein 1g
0%
Vitamin D 0mcg
2%
Calcium 20mg
4%
Iron 0.7mg
4%
Potassium 180mg
1%
Vitamin A 10mcg
4%
Vitamin C 4mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11 Net Carbs Per Serving
Burn 60 Calories
11 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 60 Calories
9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 60 Calories
4.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 60 Calories
3.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 60 Calories
5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Townsend Farms Items
| Townsend FarmsMixed FruitFrozen 3⁄4 cup | |
| Townsend FarmsBlueberriesFrozen 3⁄4 cup | |
| Townsend FarmsStrawberriesFrozen 2⁄3 cup | |
| Townsend FarmsMangosFrozen 3⁄4 cup | |
| Townsend FarmsPineappleFrozen 3⁄4 cup | |
| Townsend FarmsBlackberriesFrozen 3⁄7 cup | |
| Townsend FarmsCherriesFrozen 3⁄4 cup | |
| Townsend FarmsRed RaspberriesFrozen 3⁄4 cup |