Juicy Gems
Fresh Pomegranate Arils
Nutrition Facts
Serving Size 0.5 cup = 100g
Amount Per Serving
80
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
14%
Dietary Fiber 4g
Total Sugars 14g
0%
Includes 0g Added Sugars
Protein 2g
0%
Vitamin D 0mcg
2%
Calcium 20mg
0%
Iron 0mg
5%
Potassium 240mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
15 Net Carbs Per Serving
Burn 80 Calories
14.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 80 Calories
12 minutes
Weight training
150-pound adult. Moderate effort.
Burn 80 Calories
5.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 80 Calories
4.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 80 Calories
6.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Whole Foods MarketPomegranate Seeds 0.5 cup (87g) | |
| PomegranatesRaw 1 pomegranate | |
| VitaminWaterXXX Açai-Blueberry-Pomegranate Zero Sugar 20 fl oz | |
| SweetHeartDried Pomegranate Seeds 2 tbsp (28g) | |
| POM WonderfulPomegranate Fresh Arils 1 cup (147g) | |
| Not Your Average Joe'sPomegranate Fizz w/ Pomegranate Sugar Rim 1 drink | |
| North Bay ProducePomegranate 1 pomegranate (282g) | |
| POM WonderfulFresh Pomegranate Fruit 0.5 cup (87g) | |
| FreshDirectPomegranates 0.5 medium fruit (154g) | |
| Fresh ExpressPomegranate Chopped Salad Kit 1.5 cups (100g) | |
| Fresh ExpressOrganic Pomegranate Cranberry Salad Kit 2.5 cups (100g) | |
| FreshDirectTriple Berry PomegranateChef prepared meal solution 1 container (142g) |