Pomegranates

Raw

Nutrition Facts

Serving Size
pomegranate
Amount Per Serving
104
Calories
% Daily Value*
1%
Total Fat 0.5g
1% Saturated Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 5mg
3%
Dietary Fiber 0.9g
0%
Includes 0g Added Sugars
Protein 1.5g
0% Vitamin D 0mcg
0% Calcium 5mg
3% Iron 0.5mg
7% Potassium 310mg
1% Vitamin A 8mcg
10% Vitamin C 9mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
25.5 Net Carbs Per Serving
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