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Charley's
Grilled Chicken Salad
Nutrition Facts
Serving Size
salad
Amount Per Serving
120
Calories
% Daily Value*
2%
Total Fat
1.5g
3%
Saturated Fat
0.5g
Trans Fat
0g
17%
Cholesterol
50mg
18%
Sodium
420mg
3%
Total Carbohydrate
8g
14%
Dietary Fiber
4g
Sugars
4g
Protein
20g
5%
Calcium
60mg
10%
Iron
1.8mg
160%
Vitamin A
1440mcg
10%
Vitamin C
9mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4 Net Carbs Per Serving
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Burn 120 Calories
22 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 120 Calories
18.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 120 Calories
8.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 120 Calories
6.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 120 Calories
10 minutes
Running at 10 min/mile
150-pound adult. No incline.
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