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Charley's
Chicken Teriyaki Sub
Nutrition Facts
Serving Size
small
Amount Per Serving
440
Calories
% Daily Value*
26%
Total Fat
17g
35%
Saturated Fat
7g
Trans Fat
0g
27%
Cholesterol
80mg
41%
Sodium
940mg
14%
Total Carbohydrate
41g
11%
Dietary Fiber
3g
Sugars
6g
Protein
33g
23%
Calcium
300mg
15%
Iron
2.7mg
58%
Vitamin A
525mcg
7%
Vitamin C
6mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
38 Net Carbs Per Serving
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MyFoodDiary
Burn 440 Calories
80.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 440 Calories
66.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 440 Calories
30.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 440 Calories
23.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 440 Calories
36.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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