The Keg
Kids Fruit & Vegetable Plate
Nutrition Facts
Serving Size 1 order = 158g
Amount Per Serving
157
Calories
% Daily Value*
5%
Saturated Fat 1g
Trans Fat 0g
11%
Dietary Fiber 3g
Sugars 7g
Protein 3g
6%
Calcium 80mg
6%
Iron 1.1mg
195%
Vitamin A 1755mcg
24%
Vitamin C 22mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
18 Net Carbs Per Serving
Burn 157 Calories
28.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 157 Calories
23.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 157 Calories
10.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 157 Calories
8.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 157 Calories
13.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top The Keg Items
| The KegIceberg Wedge Salad w/ Blue Cheese Dressing 1 salad (216g) | |
| The KegPrime Rib – 8oz 1 steak (374g) | |
| The KegMixed Greens Salad 1 salad (310g) | |
| The KegKeg Fries 1 order (210g) | |
| The KegShrimp Cocktail 1 serving (193g) | |
| The KegGreat Bread 1 order (57g) | |
| The KegIceberg Wedge Salad w/ Buttermilk Ranch Dressing 1 salad (188g) | |
| The KegRoasted Garlic Mashed Potatoes 1 side order (170g) | |
| The KegFully Loaded Baked Potato 1 potato (405g) |