T.G.I. Friday's
Grilled Salmon w/ Mashed Potatoes & Super Veggies
Nutrition Facts
Serving Size
Amount Per Serving
595
Calories
% Daily Value*
60%
Saturated Fat 12g
Trans Fat 0.5g
21%
Dietary Fiber 6g
Sugars 4g
Protein 35g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
27 Net Carbs Per Serving
Burn 595 Calories
109.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 595 Calories
89.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 595 Calories
40.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 595 Calories
32 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 595 Calories
49.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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