T.G.I. Friday's
Fish & Chips w/ Seasoned Fries, Coleslaw & Tartar Sauce
Nutrition Facts
Serving Size
Amount Per Serving
1180
Calories
% Daily Value*
65%
Saturated Fat 13g
Trans Fat 0g
14%
Dietary Fiber 4g
Sugars 16g
Protein 40g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
93 Net Carbs Per Serving
Burn 1180 Calories
216.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 1180 Calories
177.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 1180 Calories
80.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 1180 Calories
63.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 1180 Calories
98.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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| T.G.I. Friday'sSeasoned Fries 1 side order | |
| T.G.I. Friday'sSouthern Fried Chicken Sandwich 1 sandwich | |
| T.G.I. Friday'sSunny Side Up Eggs 2 eggs | |
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