T.G.I. Friday's
Parmesan Butter New York Strip w/ Mashed Potatoes & Lemon-Butter Broccoli
Nutrition Facts
Serving Size
Amount Per Serving
985
Calories
% Daily Value*
108%
Saturated Fat 21.5g
Trans Fat 0g
29%
Dietary Fiber 8g
Sugars 5g
Protein 77g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
29 Net Carbs Per Serving
Burn 985 Calories
180.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 985 Calories
148.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 985 Calories
67.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 985 Calories
53 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 985 Calories
82.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top T.G.I. Friday's Items