T.G.I. Friday's
Philly Cheesesteak Burger w/ Gluten Free Bun
Nutrition Facts
Serving Size
Amount Per Serving
1010
Calories
% Daily Value*
125%
Saturated Fat 25g
Trans Fat 1.5g
32%
Dietary Fiber 9g
Sugars 8g
Protein 46g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
49 Net Carbs Per Serving
Burn 1010 Calories
185.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 1010 Calories
152.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 1010 Calories
69.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 1010 Calories
54.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 1010 Calories
84.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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