Near East
Quinoa & Brown Rice Blend – Rosemary & Olive Oil
As packaged
Nutrition Facts
Serving Size 1/3 cup = 70g
Amount Per Serving
200
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
11%
Dietary Fiber 3g
Sugars 0.5g
Protein 6g
2%
Calcium 20mg
8%
Iron 1.4mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
35 Net Carbs Per Serving
Burn 200 Calories
36.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 200 Calories
30.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 200 Calories
13.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 200 Calories
10.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 200 Calories
16.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Near East Items
| Near EastOriginal Rice PilafAs packaged 1⁄4 cup (56g) | |
| Near EastRoasted Garlic & Olive Oil CouscousPrepared 1⁄3 box | |
| Near EastParmesan CouscousPrepared 1⁄3 box | |
| Near EastRice Pilaf – Garlic & HerbAs packaged 1⁄4 cup (56g) | |
| Near EastWhole Grain Tabbouleh Salad MixPrepared 2⁄3 cup (100g) | |
| Near EastRoasted Garlic & Olive Oil Pearled CouscousAs packaged 0.5 box (56g) | |
| Near EastLong Grain & Wild Rice Mix – OriginalAs packaged 1⁄3 cup (56g) | |
| Near EastOriginal CouscousPrepared 2⁄9 box | |
| Near EastWild Mushroom & Herb CouscousPrepared 1⁄3 box |