Near East
Long Grain & Wild Rice Mix – Original
As packaged
Nutrition Facts
Serving Size 1/3 cup = 56g
Amount Per Serving
190
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
4%
Dietary Fiber 1g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 5g
2%
Calcium 20mg
4%
Iron 0.7mg
1%
Vitamin A 5mcg
2%
Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
42 Net Carbs Per Serving
Burn 190 Calories
34.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 190 Calories
28.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 190 Calories
13 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 190 Calories
10.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 190 Calories
15.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Near East Items
| Near EastOriginal Rice PilafAs packaged 1⁄4 cup (56g) | |
| Near EastRoasted Garlic & Olive Oil CouscousPrepared 1⁄3 box | |
| Near EastParmesan CouscousPrepared 1⁄3 box | |
| Near EastRice Pilaf – Garlic & HerbAs packaged 1⁄4 cup (56g) | |
| Near EastWhole Grain Tabbouleh Salad MixPrepared 2⁄3 cup (100g) | |
| Near EastRoasted Garlic & Olive Oil Pearled CouscousAs packaged 0.5 box (56g) | |
| Near EastOriginal CouscousPrepared 2⁄9 box | |
| Near EastWild Mushroom & Herb CouscousPrepared 1⁄3 box | |
| Near EastBrown Rice PilafAs packaged 1⁄4 cup (56g) |