Saul Good
Southwestern Dip
Nutrition Facts
Serving Size 0.5 order = 6.5oz
Amount Per Serving
750
Calories
% Daily Value*
75%
Saturated Fat 15g
Trans Fat 0.5g
25%
Dietary Fiber 7g
Sugars 9g
Protein 14g
12%
Calcium 150mg
10%
Iron 1.8mg
50%
Vitamin A 450mcg
4%
Vitamin C 4mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
70 Net Carbs Per Serving
Burn 750 Calories
137.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 750 Calories
112.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 750 Calories
51.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 750 Calories
40.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 750 Calories
62.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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