Sprouted Soybeans (Mature Seeds)
Raw
Nutrition Facts
Serving Size
Amount Per Serving
42
Calories
% Daily Value*
2%
Saturated Fat 0.3g
Trans Fat 0g
1%
Dietary Fiber 0.4g
Protein 4.6g
0%
Vitamin D 0mcg
2%
Calcium 20mg
4%
Iron 0.7mg
4%
Potassium 169mg
0%
Vitamin A 0mcg
6%
Vitamin C 5mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2.9 Net Carbs Per Serving
Burn 42 Calories
7.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 42 Calories
6.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 42 Calories
2.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 42 Calories
2.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 42 Calories
3.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Sprouted Mung Beans (Mature Seeds)Raw 1 cup | |
| Sprouted Mung Beans (Mature Seeds)Stir-fried 1 cup | |
| Baby Lima/Butter Beans (Thin Seeded Mature Seeds)Boiled w/ salt 1 cup | |
| Sprouted Soybeans (Mature Seeds)Steamed w/ salt 1 cup | |
| Soybeans (Mature Seeds)Raw 1 cup | |
| Soybeans (Mature Seeds)Boiled w/o salt 1 cup | |
| Soybeans (Mature Seeds)Boiled w/o salt 1 tbsp | |
| Soybeans (Mature Seeds)Roasted. Salted. 1 cup | |
| Soybeans (Mature Seeds)Dry roasted 1 cup | |
| Soybeans (Mature Seeds)Boiled w/ salt 1 cup | |
| Soybeans (Mature Seeds)Roasted w/ no salt added 1 cup | |
| Sprouted Mung Beans (Mature Seeds)Canned. Drained. 1 cup |