Turnip Greens w/o Salt
Canned
Nutrition Facts
Serving Size
Amount Per Serving
27
Calories
% Daily Value*
1%
Saturated Fat 0.1g
Trans Fat 0g
7%
Dietary Fiber 1.9g
Sugars 0.6g
Protein 2g
0%
Vitamin D 0mcg
13%
Calcium 170mg
12%
Iron 2.2mg
4%
Potassium 203mg
48%
Vitamin A 429mcg
24%
Vitamin C 22mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2.2 Net Carbs Per Serving
Burn 27 Calories
5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 27 Calories
4.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 27 Calories
1.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 27 Calories
1.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 27 Calories
2.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Turnip Greens – ChoppedBoiled. Salt added. 1 cup | |
| Life SaversWint O Green Mints 1 mint (3.5g) | |
| TurnipsRaw 1 turnip, large | |
| GlorySimply Seasoned Turnip Greens w/ Garlic, Onion & Sea SaltCanned 0.5 cup (128g) | |
| Margaret HolmesSeasoned Turnip Greens w/ RootsCanned 0.5 cup (128g) | |
| Turnip Greens & Turnips w/ SaltBoiled from frozen. Drained. 1 cup | |
| AllensSeasoned Turnip Greens w/ Diced TurnipsCanned 0.5 cup (119g) | |
| GlorySeasoned Southern Style Turnip Greens w/ Diced TurnipsCanned 0.5 cup (118g) | |
| Pictsweet FarmsTurnip Greens w/ Diced TurnipsSouthern classics 3⁄4 cup (85g) | |
| Pictsweet FarmsChopped Turnip Greens w/ Diced TurnipsFrozen 3⁄4 cup (85g) | |
| H-E-BTurnip Greens w/ Diced TurnipsFrozen 1 cup (87g) | |
| Food ClubTurnip Greens w/ Diced Turnips 1 cup (89g) |