Turnips
Raw
Nutrition Facts
Serving Size large
Amount Per Serving
51
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
12%
Dietary Fiber 3.3g
Total Sugars 6.9g
0%
Includes 0g Added Sugars
Protein 1.6g
0%
Vitamin D 0mcg
4%
Calcium 50mg
3%
Iron 0.5mg
7%
Potassium 350mg
0%
Vitamin A 0mcg
42%
Vitamin C 38mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8.5 Net Carbs Per Serving
Burn 51 Calories
9.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 51 Calories
7.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 51 Calories
3.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 51 Calories
2.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 51 Calories
4.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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