Culver's
Grilled Ham n' Swiss Sandwich on Rye
Nutrition Facts
Serving Size 1 sandwich = 247g
Amount Per Serving
497
Calories
% Daily Value*
65%
Saturated Fat 13g
Trans Fat 0g
7%
Dietary Fiber 2g
Sugars 2g
Protein 37g
38%
Calcium 500mg
14%
Iron 2.5mg
23%
Vitamin A 210mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
31 Net Carbs Per Serving
Burn 497 Calories
91.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 497 Calories
74.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 497 Calories
34 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 497 Calories
26.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 497 Calories
41.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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