Cara Cara
Nutrition Facts
Serving Size 1 medium fruit = 154g
Amount Per Serving
80
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
25%
Dietary Fiber 7g
Sugars 14g
Protein 1g
0%
Vitamin D 0mcg
2%
Calcium 20mg
0%
Iron 0mg
5%
Potassium 237mg
2%
Vitamin A 14mcg
100%
Vitamin C 90mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
14 Net Carbs Per Serving
Burn 80 Calories
14.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 80 Calories
12 minutes
Weight training
150-pound adult. Moderate effort.
Burn 80 Calories
5.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 80 Calories
4.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 80 Calories
6.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Frieda'sCara Cara Oranges 1 medium orange (140g) | |
| Whole Foods MarketCara Cara Navel Orange 1 orange | |
| Private SelectionCara Cara Navel Orange 1 orange (131g) | |
| SunkistCara Cara Orange 1 medium orange (154g) | |
| Trader Joe'sCara Cara Navel Orange 1 orange (221g) | |
| FreshDirectCara Cara Orange PinwheelsFresh 1 cup (227g) | |
| Melissa'sCara Cara Orange 1 medium orange | |
| Trader Joe'sChocolate Cara Cara Caramels 5 pieces (45g) | |
| FreshDirectCara Cara Orange 1 cup (165g) | |
| FreshDirectOrganic Cara Cara Orange 1 medium orange (154g) |