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BistroMD
Pork Tenderloin w/ Plum Ginger Sauce
Nutrition Facts
Serving Size
meal
Amount Per Serving
300
Calories
% Daily Value*
12%
Total Fat
8g
10%
Saturated Fat
2g
Trans Fat
0g
23%
Cholesterol
70mg
11%
Sodium
250mg
10%
Total Carbohydrate
29g
14%
Dietary Fiber
4g
Total Sugars
8g
2%
Includes 1g
Added Sugars
Protein
29g
0%
Vitamin D
0mcg
6%
Calcium
75mg
11%
Iron
2mg
17%
Potassium
800mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
25 Net Carbs Per Serving
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Burn 300 Calories
55.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 300 Calories
45.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 300 Calories
20.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 300 Calories
16.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 300 Calories
25.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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