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BistroMD
Pork Tenderloin w/ Olive Tapenade
Nutrition Facts
Serving Size
meal
Amount Per Serving
330
Calories
% Daily Value*
15%
Total Fat
10g
8%
Saturated Fat
1.5g
Trans Fat
0g
23%
Cholesterol
70mg
24%
Sodium
560mg
10%
Total Carbohydrate
30g
14%
Dietary Fiber
4g
Total Sugars
2g
0%
Includes 0g
Added Sugars
Protein
29g
0%
Vitamin D
0mcg
4%
Calcium
50mg
11%
Iron
2mg
17%
Potassium
790mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
26 Net Carbs Per Serving
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MyFoodDiary
Burn 330 Calories
60.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 330 Calories
49.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 330 Calories
22.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 330 Calories
17.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 330 Calories
27.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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