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Vegetarian Chili
Nutrition Facts
Serving Size
meal
Amount Per Serving
220
Calories
% Daily Value*
12%
Total Fat
8g
18%
Saturated Fat
3.5g
Trans Fat
0g
0%
Cholesterol
0mg
19%
Sodium
440mg
10%
Total Carbohydrate
30g
29%
Dietary Fiber
8g
Total Sugars
8g
0%
Includes 0g
Added Sugars
Protein
8g
0%
Vitamin D
0mcg
12%
Calcium
150mg
21%
Iron
3.8mg
16%
Potassium
770mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
22 Net Carbs Per Serving
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MyFoodDiary
Burn 220 Calories
40.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 220 Calories
33.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 220 Calories
15.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 220 Calories
11.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 220 Calories
18.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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