Kroger
Black Beans w/ No Salt Added
Canned
Nutrition Facts
Serving Size 1 can = 432g
Amount Per Serving
385
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
63%
Dietary Fiber 17.5g
Total Sugars 3.5g
0%
Includes 0g Added Sugars
Protein 24.5g
0%
Vitamin D 0mcg
13%
Calcium 175mg
33%
Iron 5.9mg
36%
Potassium 1715mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
56 Net Carbs Per Serving
Burn 385 Calories
70.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 385 Calories
58 minutes
Weight training
150-pound adult. Moderate effort.
Burn 385 Calories
26.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 385 Calories
20.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 385 Calories
32.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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