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Muddy Bites
White Chocolate Bite-sized Waffle Cones
Nutrition Facts
Serving Size
cones
6 cones = 30g
Amount Per Serving
140
Calories
% Daily Value*
8%
Total Fat
5g
20%
Saturated Fat
4g
Trans Fat
0g
0%
Cholesterol
0mg
2%
Sodium
50mg
7%
Total Carbohydrate
22g
2%
Dietary Fiber
0.5g
Total Sugars
14g
24%
Includes 12g
Added Sugars
Protein
2g
1%
Vitamin D
0.2mcg
2%
Calcium
30mg
4%
Iron
0.8mg
1%
Potassium
60mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
21.5 Net Carbs Per Serving
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MyFoodDiary
Burn 140 Calories
25.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 140 Calories
21.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 140 Calories
9.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 140 Calories
7.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 140 Calories
11.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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