Brown Basmati Rice
Measured dry
Nutrition Facts
Serving Size 1/4 cup = 45g
Amount Per Serving
170
Calories
% Daily Value*
3%
Saturated Fat 0.5g
Trans Fat 0g
11%
Dietary Fiber 3g
Total Sugars 1g
0%
Includes 0g Added Sugars
Protein 5g
0%
Vitamin D 0mcg
1%
Calcium 8mg
11%
Iron 2mg
4%
Potassium 168mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
29 Net Carbs Per Serving
Burn 170 Calories
31.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 170 Calories
25.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 170 Calories
11.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 170 Calories
9.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 170 Calories
14.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Brown Basmati RiceCooked 1 cup | |
| Seeds of ChangeBrown Basmati Rice 1 cup (135g) | |
| Trader Joe'sBrown Basmati Rice from IndiaMeasured dry 1⁄4 cup (45g) | |
| LundbergOrganic California Brown Basmati RiceMeasured dry 1⁄4 cup (45g) | |
| President's ChoiceBrown Basmati RiceCooked 3⁄4 cup | |
| MinsleyCooked Brown Basmati Rice 0.5 bowl (105g) | |
| Rice SelectOrganic Texmati Brown RiceMeasured uncooked 1⁄4 cup (45g) | |
| SproutsOrganic Brown Basmati Rice 1⁄4 cup (46g) | |
| Lotus FoodsOrganic Traditional Dehraduni Brown Basmati Rice 1⁄4 cup (48g) | |
| BrandlessOrganic Brown Basmati RiceMeasured dry 1⁄4 cup | |
| Village HarvestOrganic Brown Basmati Rice 1⁄4 cup (45g) | |
| LundbergCalifornia Brown Basmati RiceMeasured dry 1⁄4 cup (45g) |