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La Morenita
Queso Fresco
Nutrition Facts
Serving Size
cubic inch
1 cubic inch = 28g
Amount Per Serving
90
Calories
% Daily Value*
11%
Total Fat
7g
23%
Saturated Fat
4.5g
Trans Fat
0g
7%
Cholesterol
20mg
8%
Sodium
180mg
0%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
Total Sugars
1g
0%
Includes 0g
Added Sugars
Protein
6g
0%
Vitamin D
0mcg
13%
Calcium
174mg
0%
Iron
0mg
1%
Potassium
24mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 Net Carbs Per Serving
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MyFoodDiary
Burn 90 Calories
16.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 90 Calories
13.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 90 Calories
6.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 90 Calories
4.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 90 Calories
7.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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La Morenita
Queso Quesadilla
1
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4
cup (28g)
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