Nando's
Hot Perinaise
Nutrition Facts
Serving Size
Amount Per Serving
45
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 1g
0%
Includes 0g Added Sugars
Protein 0g
0%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2 Net Carbs Per Serving
Burn 45 Calories
8.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 45 Calories
6.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 45 Calories
3.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 45 Calories
2.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 45 Calories
3.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
Nando's Items
| Nando'sOriginal Perinaise 3 tsp | |
| Nando'sLemon & Herb Sauce 1 tsp (5g) | |
| Nando'sHot Peri-Peri Sauce 1 tsp | |
| Nando'sGarlic Peri-Peri Sauce 1 tsp (5g) | |
| Nando'sXX Hot Peri-Peri Sauce 1 tsp | |
| Nando'sGarlic Perinaise 1 tbsp | |
| Nando'sMedium Peri-Peri Sauce 1 tsp |