Tattooed Chef
Cauliflower Mac & Cheese Bowl
Nutrition Facts
Serving Size 1 bowl = 284g
Amount Per Serving
360
Calories
% Daily Value*
60%
Saturated Fat 12g
Trans Fat 0.5g
14%
Dietary Fiber 4g
Total Sugars 7g
2%
Includes 1g Added Sugars
Protein 17g
4%
Vitamin D 0.8mcg
32%
Calcium 420mg
7%
Iron 1.3mg
11%
Potassium 510mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
21 Net Carbs Per Serving
Burn 360 Calories
66.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 360 Calories
54.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 360 Calories
24.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 360 Calories
19.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 360 Calories
30.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Tattooed Chef Items
| Tattooed ChefFarmers Market Ratatouille 3⁄4 cup (105g) | |
| Tattooed ChefPlant Based Egg Roll Bowl 1 bowl (241g) | |
| Tattooed ChefOrganic Riced Cauliflower Stir Fry 1 cup (105g) | |
| Tattooed ChefOrganic Açaí Bowl 1 bowl (227g) | |
| Tattooed ChefEnchilada Bowl 1 bowl (284g) | |
| Tattooed ChefPlant Based Beefy Nacho Burrito 1 burrito (156g) | |
| Tattooed ChefCauliflower Gnocchi Basil Pesto 1 cup (150g) | |
| Tattooed ChefPlant Based Vegetable PizzaVegan 1⁄3 pizza (113g) | |
| Tattooed ChefVeggie Hemp Bowl 1 bowl (241g) |